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… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to … schedule. Keep things as normal as you can by keeping to your routines. For example, go to bed at the same time each … or read a favourite book. Talk to each other about your feelings. Let others know if you're scared, sad, or …
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… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … found, how much you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre … found, and how to choose healthy types: Dietary fats and your health  (HealthLinkBC File #68f) Healthy eating: …
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… the procedure. The doctor will start by numbing (freezing) your gums with a local anesthetic . The doctor may use a … the gum tissue, the doctor may put a temporary putty over your gum line. This will protect your gums while they heal. You can eat soft foods and drink …
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… whether to adopt, think about: Why you want a child. Your feelings about not being genetically related to your child. How will you deal with maybe not knowing much about your child's genetic background? Your feelings about …
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… Overview Overview If you or your doctor thinks you may be at risk for osteoporosis, you … footnote 1 Osteoporosis Canada recommends that you and your doctor check your fracture risk using a tool such as FRAX to help decide …
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… start shortly after being sent home. How is it diagnosed? Your doctor will ask about your symptoms and past health. They will do a physical examination and listen to your lungs. If your doctor thinks that you have this …
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… sores, or changes in skin colour. How is it diagnosed? Your doctor can diagnose venous insufficiency by examining your legs and by using a type of ultrasound test (duplex Doppler) to find out how well blood is flowing in your legs. How is venous insufficiency treated? Your doctor …
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… Swallowed air. Stomach cancer. How can you care for yourself when you have dyspepsia? You can make changes to your lifestyle to help relieve your symptoms of dyspepsia. Here are some things to try: …
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… sick makes you feel sad, lonely, uncomfortable, or scared. Your quality of life can suffer, not just in your body, but also in your mind and spirit. Hospice palliative (say …
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… tell you the benefits and risks of the test, and answer your questions. But you make the decision about whether to … tested first to identify the changed gene that might run in your family. Then you give a blood sample, which is screened … Testing another family member also may be important in case your family's DNA is unusual in some way that might affect …