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… nicotine. You inhale, and nicotine vapour is absorbed into your mouth and throat area. You don't absorb the nicotine into your lungs like you do with a cigarette or an electronic … that came with the medicine as well as any directions your doctor gave you. Set up the inhaler. A nicotine inhaler …
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… Quitting smoking is the best thing you can do to reduce your risk of future problems. Medicines and counselling can … goals. Losing even a small amount of weight can improve your overall health and reduce your risk for further heart problems. Lower high blood …
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… This is called presbyopia . You may start to notice that your near vision becomes blurred. As presbyopia gets worse, … you're farsighted. The examination includes questions about your eyesight and a physical examination of your eyes. Other vision tests, such as a slit lamp …
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… build up, you could also have trouble breathing through your nose. Many perforations don't need to be closed. Small … a larger perforation. A surgeon may use tissue from inside your nose or from another part of your body (autograft) to stitch into the hole. Other doctors …
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… cooked dried beans, and eggs. You have trouble shopping for yourself. Find a grocery store that offers online ordering … Check for community programs that deliver meals to your home, such as Meals on Wheels. Ask a friend or family … and friends, or take part in group meal programs offered in your community. Eating with others provides social …
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… lying on a tropical beach? Guided imagery helps you use your imagination to take you to a calm, peaceful place. … to lead you through the process. You use all of your senses in guided imagery. For example, if you want a tropical setting, you can imagine the warm breeze on your skin, the bright blue of the water, the sound of the …
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… should discuss the benefits and harms of mammograms with your doctor. He or she can help you decide when to start and how often to have a mammogram. Your doctor can help you find a breast cancer screening program in your area. For people who are at average risk for breast …
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… Wrist On this page: Overview Overview Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: Rotating your wrist up, down, and from side to side. Stretching your …
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… disease isn't always severe, but it may affect many of your daily activities. To help control tremor in your hand or arm when you are trying to use the hand, press the affected elbow against your body to make your upper arm stable. Then perform the …
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… Overview Hormonal changes during pregnancy can affect how your hair looks and feels. Hair loss slows down, and hair growth can increase. You may notice that your hair is thicker and healthier-looking than usual. But … during pregnancy. Hair may appear on other parts of your body, such as your belly, face, or back. This is normal …