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Health topics
… So if you're struggling in one area, the others can support your overall well-being. These dimensions, or pillars, of … wellness: This is about being aware of and okay with your feelings. How you handle stress and how well you bounce … meaning, value, and purpose in life that's bigger than yourself is included in this area. Physical wellness: As you …
Health topics
… some things you can do to help relieve a leg cramp. Stretch your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your …
Health topics
… fortunate than you can make you feel better. Get money off your mind. Money problems are a leading cause of holiday … Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. Remember these four … Be realistic. Try not to build up the holiday too much in your mind. Say no sometimes. People will understand if you …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… serious eye damage. Fill a sink or dishpan with water. Put your face in the water, then open and close your eyelids to force water to all parts of your eye. You can also flush your eye gently under a running …
Health topics
… effects. If test results, including the Gleason score from your prostate biopsy, show this is an option for you, talk to your doctor. To help you make your decision, discuss: The risk that the cancer will grow. …
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… problem requires a high level of comfort between you and your health professional, and between you and your partner. Because a sexual problem often has multiple … build and strengthen intimate communication between you and your partner. The best results will help you find methods …
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… Overview Some over-the-counter (OTC) medicines can raise your blood pressure or keep your blood pressure medicine from working the way it should. … with OTC medicines. That includes natural health products. Your doctor or pharmacist can suggest OTC medicines that are …
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… never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking reduce … disease. You may also feel better and will probably find your own personal benefits as well. Your sense of taste and sense of smell may improve. Your …
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… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
