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… to your home or have lunch at a community or senior centre. Nutritional supplements are convenient and can help … bring a light meal or snacks with you. Your treatment centre should have a refrigerator and microwave available … to your home or have lunch at a community or senior centre. Nutritional supplements are convenient and can help …
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… at a healthy weight, not smoking, and getting regular exercise. Keep your wrists straight, or only slightly bent, … over the long term. Talk to your doctor about starting exercises for flexibility and strength for your arm and … and posture for hand and wrist movements. Learn more Exercises for Arm and Wrist Non-steroidal Anti-Inflammatory …
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… you can do to stay active and feel better: Get enough exercise, and get enough rest. Finding this balance is the … Work with your doctor or a physiotherapist to plan an exercise program that will help strengthen your muscles … you can do to stay active and feel better: Get enough exercise, and get enough rest. Finding this balance is the …
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… on the present. But adolescents and teens are rapidly learning new skills related to complex reasoning, inductive … solve problems. Discuss different options. Use learning exercises, such as role-play, for finding solutions to … solve problems. Discuss different options. Use learning exercises, such as role-play, for finding solutions to …
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… keep blood moving in your legs. Before doing other types of exercise, ask your doctor what type and level of exercise is safe for you. Take steps to help prevent blood clots in your legs. For example: Exercise your lower leg muscles if you sit for long periods …
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… which is harder and tighter than normal tissue. But jaw exercises will help jaw movement. Adverse reaction to the … which is harder and tighter than normal tissue. But jaw exercises will help jaw movement. Adverse reaction to the …
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… physiotherapist can develop a program for you that includes learning and practicing techniques for regaining normal jaw … muscle tightness. Physiotherapy techniques may include: Jaw exercises to strengthen muscles and improve flexibility and … muscle tightness. Physiotherapy techniques may include: Jaw exercises to strengthen muscles and improve flexibility and …
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… pretty simple: Don't eat so much fatty food. And get some exercise." One change at a time Joe knew he'd have to ease … pretty simple: Don't eat so much fatty food. And get some exercise." One change at a time Joe knew he'd have to ease …
Health topics
… Hip Fracture Toe, foot and ankle injuries Avulsion Fracture Exercises for Heel Pain or Tightness Jones Fracture Toe, …