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… of the heart and to check for complications. A stress test (exercise electrocardiogram) can be done to check if a child or an adult with a heart defect needs exercise restrictions or to see if exercise performance is changing over time. This test might …
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… own. These include being active, getting enough sleep, and learning to recognize early signs of highs and lows. People … Take your medicine every day as prescribed. Get enough exercise. Try moderate activity for at least 30 minutes a … life. Ways to relieve stress include physical activity and exercise, breathing exercises, muscle relaxation, and …
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… causing your dysphagia. Treatment for dysphagia includes: Exercises for your swallowing muscles. If you have a problem … with your brain, nerves, or muscles, you may need to do exercises to train your muscles to work together to help you … causing your dysphagia. Treatment for dysphagia includes: Exercises for your swallowing muscles. If you have a problem …
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… Ask your gym teacher or someone at your local community centre about getting started.  Tips for being active Warm up …
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… changes. Work with your rehab team to decide what type of exercise, diet, or other lifestyle choices are best for you. … leave the hospital, you may continue treatment at a rehab centre or at home. You may recover the most in the first few … may damage parts of your brain that control awareness, learning, and memory. You may have trouble: Focusing or …
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… memories cause you to feel stress. You may do "exposure" exercises in which you focus on stressful memories until you … memories cause you to feel stress. You may do "exposure" exercises in which you focus on stressful memories until you …
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… tea, cola drinks, chocolate, and other foods. Get some exercise every day. Walking is a good choice. Reach out to … tea, cola drinks, chocolate, and other foods. Get some exercise every day. Walking is a good choice. Reach out to …
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… and Social Factors Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Adolescents Develop … and Social Factors Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Adolescents Develop …
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… issues, it may be okay to have a drink once in a while. Learning how alcohol affects your body can help you make the … the signs of low blood sugar. Don't drink after you exercise. Don't drink if you have nerve damage, high blood … the signs of low blood sugar. Don't drink after you exercise. Don't drink if you have nerve damage, high blood …
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… (syncope). Have had low blood pressure during or after exercise. Have extreme left ventricle thickness (more than … (syncope). Have had low blood pressure during or after exercise. Have extreme left ventricle thickness (more than …