3925 results found
Health topics
… patches of skin. They usually have red borders and pale centres. They may seem to move from place to place on the … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
Health topics
… are at rest but are very short of breath after any physical exercise. Have increasing fatigue for no apparent reason. … body. Experts recommend that screening be done in medical centres that focus on finding and treating lung cancer. … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
Health topics
… frustrated. Help manage your frustration and anger by learning healthy ways to handle the stress of child care. … example, listen to your favourite music, or do breathing exercises while your baby naps. Ask for help when you need … example, listen to your favourite music, or do breathing exercises while your baby naps. Ask for help when you need …
Health topics
… he or she has symptoms. As a precaution, though, the U.S. Centres for Disease Control and Prevention (CDC) recommends … he or she has symptoms. As a precaution, though, the U.S. Centres for Disease Control and Prevention (CDC) recommends …
Health topics
… to try to avoid taking naps during the day. Relaxation exercises. They can help slow your racing mind. Learning how to relax your muscles, such as through … behaviour. I go to bed at about the same time every night, exercise after work 3 days a week, and limit how much …
Health topics
… as possible. (Remove contact lenses before beginning the exercise.) Cheeks and jaws: Smile as widely as you can. … as possible. (Remove contact lenses before beginning the exercise.) Cheeks and jaws: Smile as widely as you can. …
Health topics
… seem to be quite enough. "I was overweight, and I never exercised," says Arturo. "And my diet was not healthy." … seem to be quite enough. "I was overweight, and I never exercised," says Arturo. "And my diet was not healthy." …
Health topics
Health topics
… is safe for you. If your doctor recommends it, get regular exercise. Walking is a good choice. Bit by bit, increase the … is safe for you. If your doctor recommends it, get regular exercise. Walking is a good choice. Bit by bit, increase the …
Health topics
… Alcohol Use: Plan to Stop Drinking Asthma Action Plan Exercise Planning Form Parenting: Family Rules Form Planning … Alcohol Use: Plan to Stop Drinking Asthma Action Plan Exercise Planning Form Parenting: Family Rules Form Planning …
