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Health topics
Health topics
… weight by eating a balanced diet and getting regular exercise. Avoid rapid weight loss. When you lose weight by … attack by eating a balanced diet and getting regular exercise to stay close to a healthy weight. You avoid losing … weight by eating a balanced diet and getting regular exercise. Avoid rapid weight loss. When you lose weight by …
Health topics
… feel worse. You might try deep breathing and relaxation exercises or meditation to help reduce stress and relax your … feel worse. You might try deep breathing and relaxation exercises or meditation to help reduce stress and relax your …
Health topics
… and breastfeeding may affect a child’s brain development, learning and behaviour. For more information please visit … Cannabis – Canada’s Lower Risk Cannabis Use Guidelines, Centre for Addiction and Mental Health Intoxication from … please visit: Cannabis: Inhaling vs Ingesting, Canadian Centre on Substance Use and Addiction Cannabis in Canada: …
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… Useful resources Canada’s Guidance on Alcohol and Health Centre for Addiction and Mental Health: Alcohol Use in Older …
Health topics
… to the present moment. Keep trying. Practice yoga breathing exercises, stretches, and poses to strengthen and relax … to the present moment. Keep trying. Practice yoga breathing exercises, stretches, and poses to strengthen and relax …
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… camping, and tennis, are usually fine. If you had an exercise routine, talk to your doctor about when you can … camping, and tennis, are usually fine. If you had an exercise routine, talk to your doctor about when you can …
Health topics
… drugs (NSAIDs) (for example, aspirin and ibuprofen). Exercise regularly, eat well, and reduce stress. Work with … drugs (NSAIDs) (for example, aspirin and ibuprofen). Exercise regularly, eat well, and reduce stress. Work with …
Health topics
… when you can return to normal activities or strenuous exercise. Most people can return to normal activities 1 to 2 … when you can return to normal activities or strenuous exercise. Most people can return to normal activities 1 to 2 …