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… you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, …
Health topics
… People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from someone … choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to you, it's important for you to get …
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… Condition Making a Change That Matters Making a Suicide Safety Plan Making Your Change Happen Managing Relationship … for Substance Use Rethink How You Respond to Stress Safety Plan: Preparing to Leave a Violent Relationship … Condition Making a Change That Matters Making a Suicide Safety Plan Making Your Change Happen Managing Relationship …
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… you, listen to your doctor, and help you remember important instructions. This person can also report any change in … organ healthy and strong. This can include eating healthy foods, getting regular exercise, and getting enough sleep. … Taking Medicines as Prescribed Becoming an Organ Donor The following tips can help you plan to be an organ donor. Get …
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… and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't change … and level of activity are safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean … you take a blood thinner, such as aspirin, be sure you get instructions about how to take your medicine safely. Blood …
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… all, days of the week. Eat a heart-healthy diet. Healthy foods can help you stay at a healthy weight and manage other … problems such as high blood pressure and diabetes. These foods include vegetables, fruits, nuts, beans, lean meat, … Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating Healthy Eating …
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… an eating plan that is low in fat but rich in low-fat dairy foods, fruits, and vegetables. DASH stands for Dietary … She says she makes a big effort to eat from all the other food groups, but vegetables are her go-to food. "They're always my entree, you might say. When I have …
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… it spread? You may become infected with giardia if you eat food or drink water that is tainted with infected human or … get the illness yourself if you touch your mouth or eat food that you've touched. Children in daycare centres are … at home. If you have diarrhea, try eating small amounts of food when you feel like eating. Take frequent sips of clear …
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… see the topic Thumb-Sucking. Give your child nutritious foods to maintain healthy gums, develop strong teeth, and … decay. These include vegetables and fruits, whole grain foods, and protein foods. Try to avoid foods that are high in sugar and …
Health topics
… important for nerve function. Found in all nutritious foods in moderate amounts: pork, whole grain or enriched … of an enzyme needed for energy metabolism. Widespread in foods. Biotin Part of an enzyme needed for energy metabolism. Widespread in foods; also produced in intestinal tract by bacteria. …