3981 results found
Health topics
… Overview Setting an easy daily or weekly goal can motivate you to walk for your health. Experts recommend at least 2½ … worried about how brisk walking might affect your health. Start with an easy short-term goal. For example, walk for 5 … when you can. You could walk a lap around the grocery store before you start shopping. Park farther than usual from your …
Health topics
… care. During routine checkups visits the doctor will check your child's dental health. A visit to a dentist is … about how your child will behave, talk to your dentist before scheduling the visit. Your dentist may allow your … Don't put your baby to bed with a bottle of juice, milk, formula, or other sugary liquid. This raises the chance of …
Health topics
… for it can cause pain. But having cancer does not mean that you have to live with pain. Medicines and other treatments … and enjoy time with your family and friends. Pain control starts with finding the cause of the pain. As soon as your … not need to "tough it out" or wait until your pain is bad before you take medicine. Pain medicine works best if you …
Health topics
… But these problems are very rare in babies. Until your doctor can evaluate your baby, it is usually not advisable to stop breastfeeding or switch formula as a means to remedy suspected food digestion … your baby, use nipples with holes large enough to drip cold formula at 1 drop each second. Swallowing air when crying. A …
Health topics
… Alcohol and Your Health On this page: Topic … how much you drink. When is it okay for young people to start drinking? Young people should wait at as long as … your child. If you choose to drink, breastfeed just before you drink alcohol. And wait to breastfeed at least 2 …
Health topics
… On this page: Health Tools Is VBAC Right for You? What Affects VBAC Success Risks of VBAC and Caesarean … you have had a caesarean delivery (also called a C-section) before, you may be able to deliver your next baby vaginally. … you have just one low caesarean scar and your labour is not started with medicine. This risk is why VBAC is often only …
Health topics
… long as 1 year. When is spitting up a sign of a problem? If your baby starts spitting up after every feeding, there may be a … during feedings. Do not add cereal to breast milk or formula without first consulting your doctor. Do not smoke …
Health topics
… Sleep Problems: Dealing With Jet Lag Actionset Overview You can't wait to go to your sister's wedding and see family … destination. Take melatonin in the evening for a few days before you fly if you will be flying east. The safety and … Before you go, and on the plane Be well rested before you start to travel. If you are flying east, go to bed 1 hour …
Health topics
… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … and what you eat but also what you were doing and feeling before you started eating. Using the hunger scale below, write down …
Health topics
… With Arthritis Actionset Overview Exercise may make you feel better, reduce your joint pain, and make it easier … if your pain is a lot worse. Always check with your doctor before you start an exercise program. How to exercise if you have …