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… called mindful meditation . This practice may help you relax and relieve stress. The goal of mindful meditation … you relax, because you are not worrying about what happened before or what may occur in the future. You don't need any … kind of noise is just part of the present moment. When you start, try to meditate for only 10 minutes at a time. Then …
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… On this page: Overview Overview Before the test, you will need to stop eating solid foods. You also will … doctor to be able to see inside your colon during the test. Before you schedule When you make your appointment for the …
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… On this page: Overview Overview How do you prepare for CABG surgery? There are many things that you can and must do in the days and weeks before your coronary artery bypass graft (CABG) surgery . … that could arise. A lot of the preparation that you do before your surgery will help you afterward, while you are …
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… Warfarin: Taking Your Medicine Safely Actionset Overview Warfarin is a … natural health products that you take. Talk to your doctor before you start or stop taking any medicines or natural health …
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… the number one killer of both men and women in Canada. If you are worried about heart disease, one of the most important things you can do is to start eating a heart-healthy diet. Changing your diet can …
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… Alzheimer's Disease: Should I Take Medicines? Decision Point You may want to have a say in this decision, or you may … Most side effects go away within a few weeks after you start taking the medicines. The most common side effects of … at home by labelling often-used rooms and objects. Before you go out alone, write down where you are going, how …
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… this page: Overview Overview Your immunity protects both you and your unborn baby … strengthens how well your body can fight that infection. Before you become pregnant, be sure to review your … are now fully immune. It depends on the virus or bacteria. Before pregnancy: Rubella, measles, mumps, chickenpox …
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… by the kidneys. It is one way to measure kidney function. Your doctor will also use a test that measures the amount of … guide your treatment. The eGFR is often calculated using a formula that includes a person's age, sex, and serum … treatment and monitoring. 5 Kidney failure Below 15 Start dialysis, have a kidney transplant, or choose hospice …
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… I Have CVS (Chorionic Villus Sampling)? Decision Point You may want to have a say in this decision, or you may … week 10 of your pregnancy. What should you think about before having CVS? Before you decide to have CVS, you might … with Down syndrome. I understand that at my age, the risk starts to go up. I had a second cousin with Down syndrome, …
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… 1, 2019 Breastfeeding alone can provide all the nutrients your baby needs for the first six months – with one notable … IU every day, from birth until 12 months of age. Babies fed formula alone do not need extra vitamin D. Give your breastfed baby liquid vitamin D supplements. These are …