3987 results found
Health topics
… Gestational Diabetes: Giving Yourself Insulin Shots Actionset Overview If you have … gestational diabetes and you have not been able to keep your blood sugar levels within a target range , you may need … sugar. High blood sugar can lead to problems for you and your baby. Insulin is given as a shot into the fatty tissue …
Health topics
… another blood sample will be taken. This is to see if your tissue type matches well enough for the transplant. If … examination. You will also be asked questions about your health and your family history of diseases. And you'll be asked to sign …
Health topics
… posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, … or back pain. Here are some things you can do. Keep your back in the neutral position. The key to good back …
Health topics
… updated August 9, 2013 Now that you're nearing the end of your pregnancy, you'll be seeing your doctor or midwife more frequently. After about your 30th week of pregnancy, you'll have an appointment …
Health topics
… Information Overview Flexibility means being able to move your joints and muscles through their full range of motion. … reach things on high shelves, look under a bed, or even tie your shoes. You will also have a better sense of balance and coordination. It's best to warm your muscles a bit before you stretch them. Walk or do some …
Health topics
… many things that you eat, drink, or take into your body end up in your breast milk and may harm your baby. Tobacco. Smoking cigarettes or chewing tobacco …
Health topics
… November 1, 2016 Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – … attainable, realistic, and time frame. Specific If you set yourself a general goal like “to get fit”, it’s hard to know …
Health topics
… constantly feel tired or listless. You can't move ahead on your fitness goals, or you move backward in your level of fitness. You suddenly lose weight. Your resting heart rate has gone up by 5 beats per minute. …
Health topics
… This may also cause bleeding, especially when you brush your teeth. Your gums may be more swollen than usual. It may help to use a toothbrush with soft bristles. Regular visits to your dentist during pregnancy are important to prevent …
Health topics
… like it. Physical activity: variety and fun You can help your child explore lots of different activities to find … or sports like baseball or tennis. Plenty of variety in your child’s mix of sports, games and activities will also keep her excited about moving. And when your child tries out different activities, she can pick up …
