2022 results found
Health topics
… your leg. A feeling that your knee is buckling or giving way, as though all of a sudden your knee can't … better. Surgery usually isn't needed. How can you care for yourself when you have patellar tracking disorder? Home care … your leg. A feeling that your knee is buckling or giving way, as though all of a sudden your knee can't …
Health topics
… the face of adversity. It is what allows you to look after yourself when life doesn’t go as planned. Have conversations … Ask your teen to evaluate their own performance before giving them feedback. This helps them identify what they did … difficult task takes repeated, concentrated practice. When giving feedback on areas that need to be addressed, tell …
Health topics
… They can make you feel cared about and feel good about yourself, and can give you hope. How can you get social … Doctors, therapists, nurses, and other professionals. Ask yourself where you get your social support. You may be able … the usual boundaries. Don't always complain or talk about yourself. Know when it's time to stop talking and listen or …
Health topics
… pain Moderate pain 1 to 4: Mild pain Mild pain Do you have diabetes, a weakened immune system , or peripheral arterial … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an … Anti-Inflammatory Drugs (NSAIDs) Quick Tips: Safely Giving Over-the-Counter Medicines to Children More self-care …
Health topics
… change skills ready at all times. It's good to keep asking yourself: What were my personal reasons for making this … But there's a big difference between slipping up and giving up. Alcohol: Drinking and Your … But there's a big difference between slipping up and giving up. Alcohol: Drinking and Your …
Health topics
… helpful if you are taking pills every other day. Remind yourself. Post notes near clocks or on the bathroom mirror … don't require an inhaler. Ask your doctor, pharmacist, or diabetes educator for advice or tips on giving yourself shots. Take a few sips of water to moisten …
Health topics
… many health problems, such as heart disease and type 2 diabetes. A good first step in changing a habit is knowing … to sandwiches or add fruit to yogurt and cereal. Help yourself make healthy choices. Keep more healthy foods, like … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
Health topics
… a good partner, parent, friend, or employee? Check in with yourself Some people find it helpful to think about why they … they do. You can think of it as a moment to check in with yourself. Ask yourself: What do I like about smoking, overeating, drugs, …
Health topics
… other in person, you can still be there for your friend by giving them a call or texting to check in. Even sharing a … from. Keep the focus on your friend. Do you ever find yourself saying things like, "Oh, I know what you mean. One … other in person, you can still be there for your friend by giving them a call or texting to check in. Even sharing a …
Health topics
… a fever? Yes Possible fever No Possible fever Do you have diabetes or a weakened immune system? What weakens the … child may be different than in a young child or baby . Yes Diabetes or immune problem No Diabetes or immune problem Are … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an …