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… the chair. Then stand up. Use the arms of the chair to push yourself up while keeping your back straight. If your seat does not have arms, position yourself as above. Place your hands on the seat next to your … the chair. Then stand up. Use the arms of the chair to push yourself up while keeping your back straight. If your seat …
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… good for you. These tips can help you exercise safely: Pace yourself , especially if you haven't exercised for a while. Start slowly, and don't push yourself too hard. Then work your way up to where you can … good for you. These tips can help you exercise safely: Pace yourself , especially if you haven't exercised for a while. …
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… the future Talk openly and honestly with your doctor. Let yourself grieve. It is common to feel angry, scared, … Abilities Care at the End of Life Caregiver Tips Caregiving: Making a Home Safe Dementia: Assessing Pain … Abilities Care at the End of Life Caregiver Tips Caregiving: Making a Home Safe Dementia: Assessing Pain …
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… Cushing's Syndrome Dawn Phenomenon and the Somogyi Effect Diabetes-Related High and Low Blood Sugar Levels Diabetic … Hypoglycemia (Low Blood Sugar) in People Without Diabetes Hypothyroidism Infertility: Questions to Ask About … Diabetes in Children: Counting Carbs Diabetes in Children: Giving Insulin Shots to a Child Diabetes in Children: …
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… Sometimes you may even forget to take extra good care of yourself. As you juggle the demands of pregnancy and … Sometimes you may even forget to take extra good care of yourself. As you juggle the demands of pregnancy and …
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… adult remember to take the medicines. How can you care for yourself? You can try many things to help yourself when you feel depressed. These things may also help … how you feel. Get support from others. Taking good care of yourself is important as you recover from depression. Be …
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… be directed by your toddler, but feel free to be playful yourself! If you like to sing or dance or put together … be creative. Show your toddler that you value play by giving lots of praise. Tell others how good your toddler is …
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… MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: … - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator This information does not replace the … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
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… meal just isn't going to happen. And that's okay. Give yourself a break. Choose your busiest day, and plan to order … to oatmeal while it simmers on the stove. Surround yourself with foods you want to eat. It can be easier to eat … meal just isn't going to happen. And that's okay. Give yourself a break. Choose your busiest day, and plan to order …
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… about your spiritual wellness, it might help to ask yourself some questions. In doing so, you are giving attention to things that you may not think about … help to ask yourself some questions. In doing so, you are giving attention to things that you may not think about …
