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… people do some things for you that you would normally do yourself. This may be hard. If worries and concerns are … you are aware of your need and you are taking good care of yourself. Talk with a counsellor. You may want to talk with … people do some things for you that you would normally do yourself. This may be hard. If worries and concerns are …
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… active. PAR-Q+ The PAR-Q+ is a self-administered (do it yourself) questionnaire. It is designed to assess your … can complete the online screening program (ePARmed-X+) by yourself or with the assistance of a qualified exercise …
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… for, such as their strengths and talents. Take care of yourself. Build a support system of close friends and … time with a friend. Practice self-compassion. Don't blame yourself for the person's illness. And remember that you … fix their illness. If they return to the hospital, remind yourself that it's a common part of the healing journey. …
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… a faith leader, or a mental health support group. Care for yourself. Being in a relationship with someone who has a … and emotional health can help. Find a counsellor for yourself. Counselling can give you tools to help manage … skills, like meditation or deep breathing. Take time to yourself to recharge. You could take a hot bath, go for a …
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… Set goals . Include long-term and short-term goals. Reward yourself each time you reach a goal. You may want to keep … Get support from your family and friends. And support yourself. Think about the progress you've made, and give yourself a pat on the back. For general information about …
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… with counselling alone. But many women need both. To help yourself get better, try to eat well, get exercise every … new moms feel down, anxious, or grumpy in the weeks after giving birth. For some, these feelings last longer and are … new moms feel down, anxious, or grumpy in the weeks after giving birth. For some, these feelings last longer and are …
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… doctors, nurses, family, and friends. How can you care for yourself? Exercise and stretch your muscles as long as you … shower. A higher toilet seat can help you use the toilet by yourself. If you have trouble talking, a voice amplifier or … of care you want if you become unable to speak or express yourself. What decisions will you face as ALS progresses? …
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… Yes Red streaks or pus No Red streaks or pus Do you have diabetes, a weakened immune system , peripheral arterial … unless: You cannot travel safely either by driving yourself or by having someone else drive you. You are in an … Anti-Inflammatory Drugs (NSAIDs) Quick Tips: Safely Giving Over-the-Counter Medicines to Children More self-care …
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… things that makes you resent healthy eating is depriving yourself of things that are tasty and yummy." To avoid … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: … - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator This information does not replace the …
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… at the corners to help it grow over the skin. If you have diabetes or peripheral arterial disease , talk with your doctor before you trim your own toenails. People with diabetes have a hard time feeling their toes and might cut … at the corners to help it grow over the skin. If you have diabetes or peripheral arterial disease , talk with your …
