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Snoring

… Loud snoring can make it hard for you and your partner to get a good night's sleep. You may not know that you snore. … insurance covers the cost of treatment. Initial and ongoing treatment Snoring is often treated successfully by … and tranquillizers. Eat sensibly, exercise, and stay at a healthy weight. Go to bed at the same time every night and …

Quick Tips What to Do When You Crave Nicotine

… for the first few days when you stop smoking, but they will get better with time. Here are some tips on how to cope: Use … a cigarette. Stay away from cigarettes, or, better yet, get rid of them. Remind yourself why you stopped smoking. … do go away after 20 minutes. Take a bath. Call a friend. Get active. Go for a walk, a bike ride, or a swim. Drink a …

Cancer Home Treatment for Sleep Problems

… Be sure to talk to your doctor if your sleep problems get worse, or if you feel very tired during the day. How can … soothing music. Go to bed at the same time every night. And get up at the same time every morning, even if you feel … until you feel sleepy. Avoid drinking any liquids before going to bed to help prevent waking up often to use the …

Tubal Ligation Surgery

… your tubes and can't be fertilized. This means you can't get pregnant. This surgery can be done in two ways. In … usually used. After the surgery, you should not be able to get pregnant. While there is a very small chance you could get pregnant, tubal ligation is a very reliable form of …

Breast Cancer Metastatic or Recurrent

… Overview Supportive Care Self-Care Complementary Treatments Getting Support What is … be treated with chemotherapy , endocrine therapy , or targeted therapy . Other options may include surgery or … when you first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat …

Tips for Coping During a Divorce

… Tips for Coping During a Divorce On this page: Getting Started Getting Started Try these tips for less stress and more … each other. Talk when you're calm and use notes. If things get heated, call a "time-out." Let the relationship change. …

Risks and complications during pregnancy

… monitor you for issues and ensure that your pregnancy is healthy. General information Learn more about general … This does not happen to everyone. Many people have healthy pregnancies and healthy babies. Learn more: Multiple pregnancy: Twins or …

Prostatitis

… keep taking the medicine for 2 to 3 months. If you don't get better while taking antibiotics, more tests may be done. … . And practicing safer sex can reduce your chances of getting a sexually transmitted infection that could cause … worse. Learn more Constipation: Keeping Your Bowels Healthy Fitness: Getting and Staying Active Getting Enough …

Storing and using breastmilk

… milk leftover in the bottle after a feeding. Milk can get too hot! Never heat breast milk on top of the stove. It can get too hot too fast. Never microwave breast milk either. …

Babys Best Chance Parents Handbook of Pregnancy and Baby Care