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… messages, apps, and websites. You can see if your level is going up or down—and how fast. You can see the trends and … or down, or if you have a blood sugar level out of your target range. This is helpful for people who have problems … are the drawbacks? CGM technology is always changing and getting better. Here are some things to know about most …
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… after a non-fatal drowning? How long it takes your child to get better depends on many things, including the temperature … in how he or she thinks or concentrates. These symptoms get better over time in most children. But some children … after a non-fatal drowning? How long it takes your child to get better depends on many things, including the temperature …
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… to meet the recommended levels of physical activity and get the health benefits. Regular physical activity can: … Activity for Health Collaborative and BC Alliance for Healthy Living Society, Canada) This database provides links …
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… down the number of times you use tobacco in a day and going longer without using it can help you feel more in … they smoke tend to change their puffing patterns so they get more nicotine out of each cigarette. It may be hard to … they smoke tend to change their puffing patterns so they get more nicotine out of each cigarette. It may be hard to …
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… which worries are actually small, and try to let them go. Get help if needed. If you feel overwhelmed, talk to your … which worries are actually small, and try to let them go. Get help if needed. If you feel overwhelmed, talk to your …
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… Finding Nonfood Ways to Reward Yourself On this page: Getting Started Getting Started When you're working toward a health goal, it … and Privacy Policy . Learn how we develop our content . … Getting Started When you're working toward a health goal, it …
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… For Health Summary of the baseline survey to apparently healthy persons and persons with chronic conditions Summary … Tool (PEMAT) was used for resources created for apparently healthy persons and persons with chronic conditions. A …
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… may be worse or better from day to day, but your IBS won't get worse over time. IBS doesn't cause more serious … and lifestyle. You avoid foods that trigger your symptoms, get regular exercise, and manage your stress. If these … foods. The diary also can be a good way to record what is going on in your life. Stress plays a role in IBS. So if you …
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… health. Good health decisions can help you reduce costs and get better care. A good decision takes into account: The … care. Surgery almost always has risks. And anytime you get care, there is a chance of error. When your doctor … "wait and see" option is not always the best. If you don't get care when you need it and a health problem gets worse, …
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… the day, and you may not feel rested with the sleep you do get. Shift work sleep disorder involves a problem with your … and the night shift on others. Night owls may adjust well Getting enough good sleep is not a problem for everyone who … you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight …