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Health topics
Health topics
… raises to the inside, Lie on your side with the leg you are going to exercise on the bottom and your other foot either … to the outside, Lie on your side with the leg you are going to exercise on top. Tighten your thigh muscles, and … Slowly bend your knees so that you squat down like you are going to sit in a chair. Make sure your knees do not go in …
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… sweat, hair, and debris (such as shampoo and dirt) held together with a fluid that comes from glands inside the ear … These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a … to relieve the symptoms. Call your doctor if symptoms get worse or you have any concerns (for example, if symptoms …
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… of your knee. Several hours after the injury, your pain may get worse. And it might be harder to move your knee. You may … of your knee. Several hours after the injury, your pain may get worse. And it might be harder to move your knee. You may …
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… progressive muscle relaxation for a few weeks will help you get better at this skill, and in time you will be able to … can practice tensing and relaxing that muscle area without going through the whole routine. The muscle groups The … as widely as you can. Around the mouth Press your lips together tightly. (Check your face for tension. You just want …
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… daycare, for example. The toddler anticipates that you are going to leave. Your child fears being deserted. These … them while your child watches. Then you can "find" them together. Self-comforting behaviours. Your toddler may use a … will help them develop these social behaviours themselves. Getting positive feedback and reinforcement will also help …
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… and sometimes other parts of your body. Your eyes and mouth get very dry. Sjögren's also may cause you to be very tired … may blur your vision for a short time, so use it before going to bed. Wear wraparound sunglasses to protect your … and sometimes other parts of your body. Your eyes and mouth get very dry. Sjögren's also may cause you to be very tired …
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… Your lungs are not responding to medicine. If you keep going into the yellow zone from the green zone, talk with … how much medicine to take. Talk with a doctor right away or get emergency help right away. Call 9-1-1 right away if … how much medicine to take. Talk with a doctor right away or get emergency help right away. Call 9-1-1 right away if …
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… babies between the ages of 6 months to 2 years. As children get older, ear problems may be related to inflammation, … may not apply to you. But asking it of everyone helps us to get people the help they need. Yes Injury may have been … These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a …
Health topics
… minor injuries that occur at home or work. It's common to get a minor burn from hot water, a curling iron, or touching … home, simple safety measures decrease the chance of anyone getting burned. When a child or vulnerable adult is burned, … swelling occurs. Prepare to be seen by a doctor. If you are going to see your doctor soon: Cover the burn with a clean, …
