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… be setting yourself up to feel bad. Example: "I should get married before I'm 30. If I don't, it means I'm a … "never" and "always." Example: "I got laid off. I'll never get another job." Reality: Many people lose their jobs … their control. It doesn't mean that you won't be able to get another job. All-or-nothing thinking: This is also …
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… or animal waste. In Canada and the United States, you can get giardia by drinking untreated water from wells, streams, … streams where the water may seem very pure. You can also get the infection if you swallow contaminated water while you swim. You can get giardia from someone else through: Close contact with …
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… because certain daily habits can make us more likely to get cancer. Changing these habits may help prevent cancer. … to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. Your doctor may … and throat. Make healthy food choices. Eat a variety of vegetables, fruits, beans and other legumes, fish, poultry, …
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… Overview Growing older often means getting tired faster and moving slower than before. But some … frail may have trouble doing everyday tasks—going shopping, getting dressed, getting in or out of bed, or using the toilet. They may feel …
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