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… you want it. How can you prepare for labour and delivery? Getting regular exercise during pregnancy will help you … You will get better with practice. If you need help getting started, ask a nurse or breastfeeding specialist ( … to the nursery, delaying some tests and procedures, and getting help with starting to breastfeed. This is also a …
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… with you. Shake out and check bedding for spiders before getting in the bed. Shake out and check clothing and shoes … with you. Shake out and check bedding for spiders before getting in the bed. Shake out and check clothing and shoes …
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… Recover Martha's Story: A Voice for Recovery Stan's Story: Getting There Hasn't Been Easy Susan's Story: A Friend … Really Helps Also see the Fitness and Exercise , Fitness: Getting Around Barriers to Exercise and Good-Health Attitude …
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… leisure activities. Taking care of your emotional health. Getting back your emotional well-being and getting help for depression are important parts of cardiac … pain or pressure) that do not go away with rest or are not getting better within 5 minutes after you take a dose of …
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… it hard to sleep, and take a toll on your mental health. Getting control over your money can ease some of that … it hard to sleep, and take a toll on your mental health. Getting control over your money can ease some of that …
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… support to quit smoking: Quitting Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit … Smoking: Dealing With Weight Gain Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit … support to quit smoking: Quitting Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit …
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… bed. ____Change the height of your bed if you have trouble getting in or out of bed. You might try a thinner mattress … bed. ____Change the height of your bed if you have trouble getting in or out of bed. You might try a thinner mattress …