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… lose weight and get more exercise or else run the risk of getting type 2 diabetes. Jerry was angry and frustrated. "I … was a scrapbook of photos from camping trips they'd taken during their marriage. One showed Jerry and Laura atop a … lose weight and get more exercise or else run the risk of getting type 2 diabetes. Jerry was angry and frustrated. "I …
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… Then exercise harder over time. To take your heart rate during exercise: You can count the beats in a set period of … regular exercise to your day. Fitness: Getting and Staying Active Current as of: October … regular exercise to your day. Fitness: Getting and Staying Active Current as of: October …
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… it hard for you to fall asleep, stay asleep, or stay awake during the day. It also can make you feel weak, or you may … going to a mall or a museum. If you flew west, stay awake during daylight, and try to sleep after dark. This may help … at the right time. Caffeine may help you stay alert during the day after you arrive. But it also may make it …
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… Surgery Overview Mitral valve repair is typically done during an open-heart surgery. It repairs a mitral valve that … flow through the heart the right way. You will be asleep during the surgery. In an open-chest surgery, your doctor … with other health problems have a higher risk. The risks during or soon after surgery include: Infection. Kidney …
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… out of a strip of human or animal tissue. You may be asleep during surgery. If you are awake, you will get medicine to … You must avoid heavy lifting and strenuous activities during this time. What To Expect Usually a few hours after … you are at home, expect a 2- to 6-week recovery period. During this time, you will need to avoid heavy lifting and …
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… of age.  It's normal for babies to cry more frequently during these early months, sometimes even for hours a day. … your baby stop crying The most important thing you can do during the crying stage is stay calm and take a break when …
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… / training heart rate) - The rate your heart should beat during exercise in order to get the most improvement in … your target heart rate, use the following equations: During light intensity activity - Target heart rate is between 45% and 54% of your HRmax During moderate intensity activity - Target heart rate is …
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… before their periods because their bodies retain fluid. Pregnancy. Weakened abdominal muscles caused by pregnancy or abdominal surgery. Obesity. Occasionally, … before their periods because their bodies retain fluid. Pregnancy. Weakened abdominal muscles caused by pregnancy or …
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… Preemies also have a higher risk than full-term infants for getting severe respiratory syncytial virus infection, … a monthly injection of the RSV monoclonal antibody during the winter RSV season. These monthly shots can … Preemies also have a higher risk than full-term infants for getting severe respiratory syncytial virus infection, …
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… carry you through each day. Get enough sleep. If you aren't getting enough sleep at night, take a nap during the day. Plan to get at least one full night's rest … carry you through each day. Get enough sleep. If you aren't getting enough sleep at night, take a nap during the day. …