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… Physical pain Many medicines are available to relieve pain. Your doctor will choose the easiest and most non-invasive form of medicine to treat your level of pain. Medicines taken by mouth (oral) are … of breath can be managed effectively with medicines, diet changes, or oxygen therapy. Have a family member or …
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… happens when too much iron builds up in the body. Your body needs iron to make hemoglobin, the part of your blood that carries oxygen to all of your cells. But … you eat. If you need to lower the amount of iron in your diet, you can eat less red meat and iron-fortified food, …
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… Ages 1 to 5 On this page: If your child who has Down syndrome is between the ages of 1 … years, you will likely have ongoing questions and concerns. Your doctor can help answer your questions and guide you to … are adjusting to having a sibling with Down syndrome. Diet and exercise. Children with Down syndrome are prone to …
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… heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can help lower your risk of a heart attack and stroke. It can also improve … and preferably all, days of the week. Eat a heart-healthy diet. Healthy foods can help you stay at a healthy weight …
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… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … found, how much you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre … substitutes and healthy eating Fats and oils Read about dietary fat, where it’s found, and how to choose healthy …
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… person. The pressure to be thin can lead to intense dieting, even in very young children, which can turn into an … Nervosa Binge Eating Disorder Bulimia Nervosa Helping Your Child Build a Healthy Body Image Current as of: … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… cord to other parts of the body. These nerves control your sense of touch, how you feel pain and temperature, and your muscle strength. Most of the time the problem starts in … damage nerves. Overuse of alcohol and not eating a healthy diet can lead to these vitamin deficiencies. Infectious or …
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… Overview It's easy to get too tired and overwhelmed during your first weeks after childbirth. Be sure to rest whenever you can, and accept help from others. Be kind to yourself. Your new baby takes a lot of work, but your baby … is going well before offering a bottle. Eat a balanced diet so you can keep up your energy. Also, drink plenty of …
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… happens to you. During this type of event, you think that your life or others' lives are in danger. You may feel … about the event, and thinking negative thoughts about yourself and the world. What are the symptoms? After going … stop thinking about the traumatic event. Eat a balanced diet to help your body deal with tension and stress. Whole …
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… Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed foods … and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … and mayonnaise. Add fresh garlic, lemon, or herbs to your meals to add flavour without adding fat. Meats and …
