3985 results found
Health topics
… Anemia during a healthy pregnancy is common. Anemia means your red blood cell level is low. It can happen when you're pregnant because your body is working hard to make more blood to help your … at your red blood cells. How is it treated? Eat a balanced diet that includes healthy, iron-rich foods. Some women need …
Health topics
… evidence to tell us if drinking alcohol actually helps your heart. If you drink alcohol, limit how much you drink. … do not drink alcohol, do not start drinking to try to lower your risk of coronary artery disease. You have many other … that can lower your risk. These options include a healthy diet, exercise, and not smoking. Talk to your doctor about …
Health topics
… Overview A childbirth education class can teach you and your partner a lot. This is especially true if it's your first pregnancy. If a friend is going to be your labour … after delivery (postpartum period). Teach you about proper diet and exercise. Show you techniques for relaxation, …
Health topics
… Cold medicines. Steroid medicines. Non-prescription diet aids. Other substances Other substances that may cause … stimulate the body for 3 to 7 hours and can interfere with your sleep as long as it remains in your body. Even the small amount of caffeine in …
Health topics
… especially coughing and wheezing, GERD could be making your asthma symptoms worse. Steps you can take that may … of GERD include losing weight (if needed), eating a low-fat diet, raising the head of your bed, and not eating for at least 3 hours before you go …
Health topics
… tachycardia (SVT) means that from time to time your heart beats very fast for a reason other than exercise, … and lung medicines, or surgery. What are the symptoms? When your heart is beating fast from SVT, you may feel a … and pseudoephedrine. Doctors also warn against using diet pills or "pep" pills, ephedrine, ephedra, the herb ma …
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… sore is a shallow sore shaped like a crater (ulcer) on your tongue or on the inside of your lip or cheek. Canker sores have a red border and a … your mouth. Do not get enough vitamins or minerals in your diet, such as iron, vitamin B12, and folic acid. What are …
Health topics
… They include: People who eat a calorie-restricted diet, which does not provide enough vitamins and minerals. … that provides only a single vitamin or mineral (unless your doctor or dietitian has recommended that you take an … you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an …
Health topics
… already have it. Some studies have found that supplementing your diet with high levels of vitamins C, E, lutein, and … in taking a vitamin or mineral supplement, talk with your doctor about the risks. Age-Related …
Health topics
… you make wise health decisions or take action to improve your health. Decision Points focus on key medical care … Surgery? Before Surgery You will have an appointment with your surgeon before your surgery. Take along a list of … and natural health products, such as St. John's wort and diet aids. Your use of substances or medicines may affect …
