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… have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … Shovel snow. Be safe while you're active outside. Try to do your walking and other activities when it's light out. If possible, go on your lunch break. If you go when it's dark out, walk with a …
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… the risk of SIDS and other deaths related to sleep. Put your baby to sleep on their back, not on their side or tummy. Don't expose your baby to second-hand smoke. Have your baby sleep in a crib, cradle, or bassinet in the same …
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… Allergies: Giving Yourself an Epinephrine Shot Actionset Overview If you have … can come on quickly and become life-threatening. Giving yourself an epinephrine shot can slow down or stop an … times and to know the right way to use it. It could save your life someday. How do you give the shot? Step 1 slide 1 …
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… as possible. Movement will increase the spread of venom in your bloodstream. It is important to remove the stinger as … 20 seconds after a sting, 90% of the venom is injected into your body. To quickly remove the stinger: Flick the stinger out with your finger. Scrape it out with something that is …
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… bowel obstruction? A bowel obstruction happens when either your small or large intestine is partly or completely … partly blocked, you may have diarrhea. How is it diagnosed? Your doctor will ask you questions about your symptoms, other digestive problems you've had, and any …
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… If you are wearing contacts, remove them before you flush your eye. If you can't remove a contact, flush your eye with the contact in place. Flush the eye from the … open while you: Stand under a shower with open eyes. Put your face under a running faucet. Use a kitchen sink sprayer …
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… care can help you live well. Even when the end of your life is near, you can still try to live as well as … still be able to garden if you do not overdo it. Talk with your hospice palliative care provider about what you feel you still need to do in your life. If you want to see Lake Louise, he or she may be …
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… get styes . What are the symptoms? If you have blepharitis: Your eyelids may be red, irritated, itchy, scaly, or crusty , mainly along the edges of the lids. Some of your eyelashes may fall out. Your eyes may feel dry or gritty. In some cases, symptoms …
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… use the measuring device that comes with the medicine. Call your doctor if you think you are having a problem with your medicine. If you have been told to avoid a medicine, call your doctor before you take it. Do not take a medicine if …
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… Overview Keep a journal to record your eating patterns. It might look like this: Eating … and "10" means you're so full that you feel sick. Record your intake for several days or a few weeks. Try to notice … Diabetes Educator Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: Healthwise …
