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… Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness goals. … three 10 minute sessions during the day. You can get extra health benefits by increasing the length of time you’re … to keep doing your exercises if you learn about all the health benefits of being active. If you’re not already …
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… Overview Overview The Public Health Agency of Canada recommends TB testing for people at … problems, or misuse drugs or alcohol. Health Screening: Finding Health Problems Early Tuberculosis (TB) Citations …
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… travel to an area where yellow fever occurs, the Public Health Agency of Canada (PHAC) strongly recommends a consultation with your local travel health clinic or a travel medicine doctor beforehand to … who should check with a travel medicine clinic or travel health doctor to see if they should be vaccinated include: …
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… your belly. Having extra belly fat increases your risk of health problems such as heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for … Citations Office of Nutrition Policy and Promotion, Health Canada (2003). Canadian Guidelines for Body Weight …
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… 2025 Overview Regular physical activity can improve your health. It can also help prevent chronic diseases like … level, we try to avoid getting a disease by leading a healthy lifestyle. This can include physical activity, good … is a specialized assessment that points out ways to improve health-related physical fitness. Health-related fitness …
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… belief that the body can heal itself. It aims to improve health and prevent disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of Ayurvedic, … herbal medicines, homeopathic dilutions, or other natural health products. Why It Is Used Some people choose …
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… have to force the person to get treatment. Talk with your health care providers and/or local law enforcement officials … Provinces have laws that protect people who have mental health problems from being forced to go to a hospital or get … and may make it easier for you. Working with a mental health care expert and putting your loved one into a …
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… These may include starting a family. You can have a healthy pregnancy and a healthy baby if you have schizophrenia. But there are some … ( family doctor , midwife , or obstetrician ), mental health doctor, and family doctor and your child's doctor ( …
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… if you've had two or more. A history of miscarriage. A diet low in carotene. Carotene is a form of vitamin A. What … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family … and Gynecology Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty … Disease Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - … MD - Neurology Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …