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… often will not dilate until active labour starts. Late in your pregnancy, your health professional may check the cervix with his or … sterile gloves to do this. During labour, contractions in your uterus open (dilate) your cervix. They also help move …
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… works best for you. You also may be able to find out what your headache triggers are, such as certain foods, stress, sleep problems, or physical activity. Take your headache diary to your doctor. Together you can look at your headache history …
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… the emotional bond with their baby. It can help relax your baby, prevent crying, and soothe and comfort your crying baby. Many hospitals and child care centres … baby on his or her back on a towel on a bed, the floor, or your lap. Try using a warm (not hot) natural oil such as …
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… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and pull-on shirts. Or encourage your child to brush his or her teeth. Since it takes … efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can be …
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… * To figure out 80% of personal best peak flow, multiply your personal best by 0.80. To figure out 50% of personal best peak flow, multiply your personal best by 0.50. If your peak flow is lower than normal, check your asthma …
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… October 1, 2023 Cardiovascular diseases can increase your chance of heart attack, stroke and even death. Up to … regular exercise is safe and can improve: The health of your heart and blood vessels Physical fitness and function Quality of life Depression, tiredness and even how your brain functions Experts recommend trying to get up to a …
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… some ideas that can help you get active. First, check with your doctor. Talk with your doctor about how and when to … your heart rate can be included. You notice your heart beating faster with this kind of activity. Vigorous activity. … a sports drink to help replace electrolytes lost through sweating. Don't exercise if you are sick or injured. Exercise …
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… Overview Medicine helps you breathe easier and keeps your asthma under control. Daily controller medicines help … before they happen. They also reduce inflammation in your lungs. Quick-relief medicines are used when you can't … in asthma medicine go just to the site of the problem—your lungs. This is different than the kind of steroid …
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… fibrillation. It uses a brief electric shock to reset your heart's rhythm. Before the treatment, you will get … medicine to make you sleepy. You should not feel any pain. Your doctor will put patches on your chest . Or you might get them on both your chest and …
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… three conditions must be met to make sure that it works: Your baby must be 6 months of age or younger. After your baby is 6 months old, you are much more likely to … control to prevent pregnancy. You must fully breastfeed your infant. This means that the baby receives only breast …