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… Get started Health Tools Get started As people age, they lose muscle strength, which can make them … Fitness: Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis … Fitness: Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis …
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… Overview Overview Older adults and people with long-term diseases often need to take a lot of … make sure each of them has your list. Healthy Aging Questions to Ask About Your Medicines Reducing … make sure each of them has your list. Healthy Aging Questions to Ask About Your Medicines Reducing …
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… regularly is an important way to help keep their skin healthy. It can help prevent infections, and it's a good … can, try to let the person choose when they bathe. Younger people who have no problems with blood flow can bathe more … regularly is an important way to help keep their skin healthy. It can help prevent infections, and it's a good …
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… Should I Have Surgery? Actionsets are designed to help people take an active role in managing a health condition. … and your symptoms. It also depends on whether your knee was healthy when the tear happened, or if your knee already had … (MRI or Arthroscopy)? Treatment Overview Your choices for treating a torn meniscus are: Treatment without surgery. This …
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… Stay connected to your family, friends, and other caring people in your life. Get regular exercise. It can help you … how you feel after you breathe this way. Caution: Some people get dizzy the first few times they try roll … Stay connected to your family, friends, and other caring people in your life. Get regular exercise. It can help you …
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… you are doing other regularly occurring activities, like eating a meal or getting ready for bed. This will make it … directed. How to handle missed doses. Even the most careful people miss a dose now and then. Talk with your doctor about … you are doing other regularly occurring activities, like eating a meal or getting ready for bed. This will make it …
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… get the blues or become sad when you're disappointed. Most people feel sad about losses like divorce or separation, the … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … you once enjoyed. Not feeling as hungry as you used to, or eating a lot more than you used to. Sleeping too much or not …
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… Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung Problems: … Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung Problems: …
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… in your area. Take care of yourself too. You must stay healthy enough so you can care for your loved one who has … in your area. Take care of yourself too. You must stay healthy enough so you can care for your loved one who has …