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… teachers, and school counsellors may also be able to help your child. The ways children express grief are often … they express their feelings through behaviour. Keep your child's age and emotional development in mind as you help your child through grief. Children adjust to loss and death …
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… Overview Have you ever had an aching back or pain in your neck when you were anxious or stressed? When you have anxiety or stress in your life, one of the ways your body responds is with muscle tension. Progressive …
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… 13 to 21 On this page: If your child with Down syndrome is an adolescent or young … care. Ask for referral to a doctor who has experience treating adults who have Down syndrome. Current as of: … care. Ask for referral to a doctor who has experience treating adults who have Down syndrome. Current as of: …
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… all the time, not just when you have back pain. Keep your back in the neutral position—not too curved and not too … breaks to stretch and restore the neutral position of your back. When lifting, lift with your legs, not your back. See a picture of proper lifting …
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… Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And avoiding activity for more than a day or two …
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… On this page: Overview Overview If your doctor thinks you might have a heart rhythm problem, … include the following: How fast or slow was your heart beating? Be aware that if your heart is beating very fast, you may not be able to accurately …
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… relieve stress. The goal of mindful meditation is to focus your attention on the things that are happening right now in … you can lie down, if that is more comfortable for you. If your mind wanders, don't worry or judge yourself. When you become aware that your thoughts are …
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… to manage menstrual bleeding. You insert a menstrual cup in your vagina to collect menstrual flow. Then you remove it to … With some brands of cups, you may have to rotate the cup in your vagina so it forms a seal to collect your menstrual flow. Others will automatically open when the …
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… tachycardia (SVT) means that from time to time your heart beats very fast for a reason other than exercise, … or surgery. What are the symptoms? When your heart is beating fast from SVT, you may feel a fluttering in your … breath. A pounding pulse. You may feel or see your pulse beating, especially at your neck, where large blood vessels …
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… Dealing With Teen Substance Use Actionset Overview If your teen is using alcohol, tobacco, or other substances, … the most important things you can do is to talk openly with your teen about the problem. Urge your teen to be open too. Try not to use harsh, judging …