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… work. Some other kinds of counselling may be helpful in your recovery from post-traumatic stress disorder (PTSD) . … also have been through a trauma and who have PTSD. Sharing your story with others may help you feel more comfortable talking about your trauma. This can help you cope with your symptoms, …
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… A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … in through the inhaler, the inhaler puts medicine into your lungs. Dry powder inhalers come in different shapes and … know before you start using a dry powder inhaler. Talk with your doctor, respiratory therapist, or pharmacist to make …
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… disease, tissue under the skin in the palm of your hand, called the palmar fascia, gets thicker and shorter. This can cause your fingers to bend in toward your palm. It most often affects the ring and small fingers, …
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… On this page: Overview Overview If your child has a barking cough: Hold your child in a calming manner. Keep your child quiet, if possible. Crying can make breathing …
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… On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your back, then you know that bending and twisting can cause …
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… this information is not official legal advice. Learn about your rights and get support from free resources. Visit … for resources on getting help in your area.Call your provincial health line ( 8-1-1 in most provinces and …
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… breaths. Breathing this way makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel better and be able to … you can breathe better. You can try two ways to control your breathing. They are pursed-lip breathing and …
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… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It tells you and your doctor how well your lungs are working. The spirometer can help you practice …
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… always easy, every year brings new joys and challenges. Your toddler is naturally curious and eager to explore - … about the world and how to express themselves. Encourage your toddler by providing a loving, secure and nurturing … memories Provide a sense of security Provide comfort If your toddler is sick, hurt, or lonely - reassure, rock or …
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… With heavy menstrual periods (also called menorrhagia), your bleeding may be heavier or last longer than normal. You may: Pass large blood clots and soak through your pads or tampons often (soaking 12 or more regular … Bleed for more than 7 days. Heavy periods may disrupt your life. But in most cases, they aren't a sign of a …
