3993 results found
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… is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of … -pulling, tooth-grinding, and picking at skin. You may bite your nails without realizing you are doing it. You might be … watching television, or talking on the phone, and bite your nails without thinking about it. Nail-biting includes …
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… be called either paraffin or wax) to apply moist heat to your hands or feet to ease the pain and stiffness of … Paraffin wax especially helps to reduce pain and loosen up your hand and finger joints before exercise. You will need: … If you use a slow cooker, a small one works fine for your hands. You'll need a large one if you want to do your …
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… know if you have the virus. Even if you're up to date on your COVID-19 vaccines, there are times when you may need to … test. If you have questions about COVID-19 testing, talk to your doctor or visit your provincial health authority website. Here are some …
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… laws protect some of those rights, like the right to see your medical records and keep them private. Many provinces and territories also have laws protecting your rights. Hospitals and other health care facilities … hospital. For example, you should expect quality care from your providers and know who is caring for you. And you have …
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… But since each person's risks are a bit different, talk to your doctor about what might be most helpful for you. Taking care of yourself Exercise regularly to improve your strength, muscle tone, and balance. Walk if you can. …
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… Treatment Overview A ureteroscopy is a type of procedure. Your doctor may do it to remove kidney stones from one of your ureters. These are the tubes that carry urine from your kidneys to your bladder. Your doctor may also do it to …
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… 1, 2016 One way to see how much progress you’re making in your physical activity is to measure the amount of effort it … (RPE) scale will help you estimate how hard you’re working (your activity intensity). Perceived exertion is how hard you think your body is exercising. Ratings on this scale are related …
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… You can prevent or heal a venous skin ulcer by helping your blood circulate back toward your heart. Elevate your legs during sleep. While you are sleeping, you can help …
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… swimming pools or in locker rooms. The fungi then grow in your shoes, especially if your shoes are tight and air can't move around your feet. What are the symptoms? Symptoms of athlete's foot …
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… Physical pain Many medicines are available to relieve pain. Your doctor will choose the easiest and most non-invasive form of medicine to treat your level of pain. Medicines taken by mouth (oral) are … usually less expensive than other forms of medicines. If your pain is not severe, medicines that help to reduce pain …
