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Health topics
… avoid it." Linda uses Canada's Food Guide to help her make healthy eating choices. She fills half of her plate with vegetables … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… most people can resume sexual activity when they are healthy and feel ready for it. You could be ready if you can … sex. They also worry about having another heart attack. Ask your doctor about your risk. Your doctor can help you know … will be free from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be …
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… Preventing Choking in Small Children Actionset Overview Young children can easily choke on food and everyday objects. You can help prevent your child from choking by offering the right kinds of foods … kitchen or dining room. Be sure your child sits down while eating and that they chew carefully. Don't allow your child …
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… headache may cause pain or a feeling of pressure all over your head. Sometimes it's hard to know where the centre of … your triggers, you may be able to prevent headaches. Find healthy ways to deal with stress. Headaches are most common … read, or use the computer. Use a warm, moist towel or a heating pad set on low to relax tight shoulder and neck …
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… Information Overview Blood donation means giving some of your blood so that it can be used to help someone else. … leafy green vegetables, a few days before you donate. Eat a healthy meal. But avoid fatty foods. They can affect some of … shirt with sleeves that you can roll up above your elbows. Learn more Getting Enough Iron How It Is Done You will fill …
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… and weak. Learn about the different types of anemia and how eating well can help prevent and manage it. Folate (folic … out how to get enough iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods … Vegetarian diets Anemia during pregnancy Anemia during a healthy pregnancy is common. Find out about causes, …
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… Having bradycardia (say "bray-dee-KAR-dee-uh") means that your heart beats very slowly. For most adults, a heart rate … is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … of getting older. You can find out how fast your heart is beating by taking your pulse . If your heartbeat is slow or …
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… such as vitamins and minerals. Potassium is a nutrient. Your body needs the right amount to stay healthy and work as it should. You can use the list below to … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview The foods you …
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… spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from … on the right side of the belly, under the rib cage (where your liver is). Yellow skin (jaundice), dark urine, and … are other good choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to …
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… Parenting school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … Back to school Learn about keeping your child safe and healthy as they transition from summer holidays. … Parenting …
