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… work. Some other kinds of counselling may be helpful in your recovery from post-traumatic stress disorder (PTSD) . But more evidence is needed to support these other treatments for PTSD. Group … You can talk about your PTSD symptoms and what triggers them. You also can discuss the important parts of your …
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… Building Healthy Meals On this page: Overview Overview You don't need a recipe to build healthy meals. Let your tastes and … Herbs and spices punch up the flavour of your meals. Add them while cooking vegetables or protein foods. Or try …
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… What is an umbilical hernia? An umbilical hernia happens when intestine , fat, or fluid pushes through a weak spot or hole in your baby's stomach muscles. This causes a bulge near or in … time your child is 4 years old, your child probably will need surgery to close it. If your child has pain, a swollen …
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… The first trimester can bring insomnia and night waking. You may feel the need to take naps to fight daytime … discomforts as back pain, needing to urinate, leg cramps, heartburn, and fetal movement. Strange dreams are also … before bed. Try yoga, meditation, or a bubble bath. When you get in bed, read something light rather than do …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … assume that they each know what the other person likes when it comes to sex. But likes and dislikes may change … not just the sexual relationship. Make changes, if needed. Identify positive areas, areas of conflict, and …
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… puberty usually includes: Bone growth. This increases your child's height. An increase in skull bone thickness. … during adolescence. An increase in the size of organs. The heart doubles in weight, and lung size increases. The … during adolescence. An increase in the size of organs. The heart doubles in weight, and lung size increases. The …
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… On this page: Overview Overview Your newborn starts to communicate with you right away. Newborns need and, in their own way, ask for social interaction with … face may brighten as they watch your face and movements. When they break their gaze, it means that they need a rest …
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… On this page: Overview Overview If you are at risk for low blood sugar levels because of diabetes or some other health condition, you need to keep some type of quick-sugar food with you at all … and fat. It's not a good choice as a quick-sugar food. When in doubt, ask your doctor or diabetes educator. …
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… the event. ASD lasts less than 1 month. What causes it? You can get ASD if you witness or go through a traumatic … also be asked about your symptoms, how long you've had them, and how they affect your life. Your doctor may ask if … conditions, like a brain injury. What are the symptoms? When you have acute stress disorder, you may: Have …
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… Overview Sensual exercises may help you enjoy sexual intimacy and find satisfaction after a … don't have intercourse. Try non-demanding intercourse. When both partners are ready, continue a session of genital … information about their level of injury and what works for them. Living With a Spinal Cord Injury …