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… Record On this page: Overview Overview Your doctor may ask you to keep a record of your child's temper tantrums before you bring your child in for a physical examination. It's a good idea …
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… that can happen if you stop taking or reduce the dosage of your antidepressant too quickly or if you miss doses. It can … diarrhea. You may also: Have trouble sleeping. Feel sick to your stomach. Feel dizzy or light-headed. Have a tingling, burning, or pricking sensation on your skin. Feel anxious. Feel irritable. Have a low mood. …
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… On this page: Overview Overview As your due date draws nearer, learn and practice controlled … for pain management during childbirth. Concentrating on your breathing can help distract you from pain, relax both your muscles and your mind, and keep your oxygen supply up. …
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… hospital in the first place. An infection can add weeks to your hospital stay. So it's important to learn the steps you need to take to keep yourself as healthy as possible during your hospital stay. Wash your hands. This is one of the most …
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… teachers, and school counsellors may also be able to help your child. The ways children express grief are often … they express their feelings through behaviour. Keep your child's age and emotional development in mind as you help your child through grief. Children adjust to loss and death …
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… that occurs both during pregnancy and up to one year after your baby’s birth.  Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits. A mother's … blue" to more severe emotions, affecting how you feel about yourself, how you interact with others, your personal …
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… all the time, not just when you have back pain. Keep your back in the neutral position—not too curved and not too … breaks to stretch and restore the neutral position of your back. When lifting, lift with your legs, not your back. See a picture of proper lifting …
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… Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And avoiding activity for more than a day or two …
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… On this page: Overview Overview If your doctor thinks you might have a heart rhythm problem, your doctor may ask you to keep a diary of symptoms. This information can help your doctor find out what type of rhythm problem you have. …
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… relieve stress. The goal of mindful meditation is to focus your attention on the things that are happening right now in … you can lie down, if that is more comfortable for you. If your mind wanders, don't worry or judge yourself. When you become aware that your thoughts are …