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… to manage menstrual bleeding. You insert a menstrual cup in your vagina to collect menstrual flow. Then you remove it to … With some brands of cups, you may have to rotate the cup in your vagina so it forms a seal to collect your menstrual flow. Others will automatically open when the …
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… this page: Overview Overview Crying is your baby's first way of communicating with you. This is how … or a diaper rash can cause a baby to cry. Once your baby's need is met, the crying usually stops. However, … You may have periods of feeling overwhelmed, especially if your baby is crying. Talk to your doctor about ways to help …
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… work. Some other kinds of counselling may be helpful in your recovery from post-traumatic stress disorder (PTSD) . … also have been through a trauma and who have PTSD. Sharing your story with others may help you feel more comfortable talking about your trauma. This can help you cope with your symptoms, …
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… page: Overview Overview As the rest of your body changes during pregnancy, your breasts change too. They are getting ready to make and supply milk for your baby. First-trimester changes In the first trimester …
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… On this page: Overview Overview If your child has a barking cough: Hold your child in a calming manner. Keep your child quiet, if possible. Crying can make breathing …
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… On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your back, then you know that bending and twisting can cause …
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… breaths. Breathing this way makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel better and be able to … you can breathe better. You can try two ways to control your breathing. They are pursed-lip breathing and …
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… this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the teeth with fluoride … eating hard foods, such as apples. See a dentist regularly. Your dentist will recommend how often to have routine …
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… Ages 1 to 5 On this page: If your child who has Down syndrome is between the ages of 1 … years, you will likely have ongoing questions and concerns. Your doctor can help answer your questions and guide you to appropriate resources to …
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… help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. EFT is also called tapping. This is because to do EFT, you tap your fingertips on certain points on your hand, head, and torso. The points you tap on for EFT …
