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… to 1 Month On this page: If your baby is born with Down syndrome , you will likely have many questions and strong emotions. Your doctor can help answer your questions. And he or she can guide you to appropriate …
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… hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … for PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long … cognitive therapy? After a traumatic event, you might blame yourself for things you couldn't have changed. For example, …
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… needle fasciotomy. The procedure can be done in your doctor's office. It usually takes about 30 minutes. The … risks. But the chance that a contracture will come back is higher and occurs sooner after needle aponeurotomy than … risks. But the chance that a contracture will come back is higher and occurs sooner after needle aponeurotomy than …
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… you might be wondering how much breastfeeding is enough for your baby. Here are some guidelines that can help. In the first three to four days after birth, your baby may lose some weight. This is normal, as long as your baby still has wet and soiled diapers. Learn the signs …
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… a cataract , you will most likely be allowed to return to your normal activities. But you need to take certain precautions. Use eyedrops as prescribed by your doctor. Wash your hands before putting drops in your eye. Be careful not …
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… posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, … or back pain. Here are some things you can do. Keep your back in the neutral position. The key to good back …
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… things to know. You will want people to help you during your pregnancy and when you are first taking care of your new baby. It's best to talk with your pregnancy doctor ( family doctor , midwife , or …
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… many things that you eat, drink, or take into your body end up in your breast milk and may harm your baby. Tobacco. Smoking cigarettes or chewing tobacco …
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… November 1, 2016 Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – … attainable, realistic, and time frame. Specific If you set yourself a general goal like “to get fit”, it’s hard to know …
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… constantly feel tired or listless. You can't move ahead on your fitness goals, or you move backward in your level of fitness. You suddenly lose weight. Your resting heart rate has gone up by 5 beats per minute. …
