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… back care, posture, body mechanics, back exercises, and how to prevent long-term back problems. Back school gives you the tools for self-care, which may improve how well you manage low back pain. Back school works only as … Research has produced mixed results. Some studies have shown that back school can improve low back pain and speed …
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… if you are accidentally stuck by the needle depends on: How much infected blood you are exposed to. How much virus is in the blood. Some people with viral … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview Many people …
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… pass on its own. The type of treatment you need depends on how big the stone is and how likely it is to pass on its own. If the stone will … the risks of having a medical procedure. This option is safest if you: Are pregnant. Have a bleeding disorder. Have …
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… your blood sugar. Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and … Pain Diary Physical Activity Log Record of My Medicines and How Well They Work Sleep Journal Symptom Diary Women's … Assess Your Tobacco Use My Reasons to Quit Smoking Stress: How Do You Cope? Vaccines and Immunizations …
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… know that Parkinson's disease is a condition that affects how you move. But the breakdown of nerve cells in … . In Parkinson's disease, this can be caused by changes in how your bladder fills and empties. Parkinson's disease can also change how well you can feel that your bladder is full. Your doctor …
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… also lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage … MS and healthy eating Learn about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating …
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… Menstrual cycle in women. Changes in your routine, such as how much you exercise or how much you sleep. Fasting or skipping meals. Changes in … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Triggers of migraine …
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… to find the time to plan or eat healthy meals or be active. How do you cope when a change makes it hard to stay on track? Think about how it feels when your life is running smoothly and you're … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Being busy …
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… to physical activity, sedentary behaviour and sleep. Learn how much of these movement behaviours are recommended for … why physical activity is important for children and youth, how they can be active and how to prevent injuries from activity: Keeping children and …
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… needs more to drink. Use the following table to determine how many 240 mL (8 fl oz) bottles or cups of fluid your … 5.5 to 6.5 4 years 1,500 to 1,800 6.5 to 7.5 Keep track of how much your child drinks and urinates when he or she is … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview When your child is …