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… pain or trouble swallowing. Or your voice may be hoarse. How is it diagnosed? If you have a lump in your neck that … be done to find out if a lump (nodule) is thyroid cancer. How is thyroid cancer treated? Treatment for thyroid cancer … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
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… woman has menstrual pain. But it can be a normal part of how the body works. To help relieve menstrual cramps: Apply … pressure. Try using pads instead of tampons. Get regular exercise. You might find that it helps relieve pain. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Relieving Menstrual …
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… Treatment depends on: The location and type of injury, and how bad it is. Your age, health condition, and activities … active role in managing a health condition. Low Back Pain: Exercises to Reduce Pain Check Your Symptoms Do you have a … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… when you walk: You may have a bacterial infection. Public showers, hot tubs, or swimming pools are common areas where … retrocalcaneal bursitis . Pain that's worse before or after exercise but improves during exercise may be caused by a … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… vary from province to province. Talk with your doctor about how much vitamin D you need. Health Canada recommendations … dietary allowance (RDA) Talk with your doctor about how much and what sources of supplements are right for your … get enough calcium and vitamin D. Talk to your doctor about how you can get the right amount through supplements and …
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… to a diet of mostly fruits, vegetables, and whole grains. How do you get protein? Protein is made of building blocks … nutrition label for the amount of protein in each serving. How do you eat a healthy vegan diet? A healthy vegan diet … a vitamin D supplement. Talk with your doctor about how much and what sources of vitamin D are right for your …
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… fine without a gallbladder. There may be small changes in how you digest food, but you probably won't notice them. … weight by eating a balanced diet and getting regular exercise. Avoid rapid weight loss. When you lose weight by … Think about what matters most to you in this decision, and show how you feel about the following statements. Reasons to …
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… or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting … stronger muscles and bones. Improve confidence and how you feel about yourself. Give you a sense of … Allow you to add new and different activities to your exercise program. Improving muscular strength and endurance …
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… to do endurance fitness activities. Be sure to choose exercises that are right for your health, medical condition, … already active, start at an easy level and slowly increase how hard you’re working based on how you feel. If exercising causes you to breathe hard, take …
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… intercourse, lower belly pain, and changes to your period. How are they diagnosed? If you see your doctor for pelvic … pelvic ultrasound to see if the cyst is filled with fluid. How are functional ovarian cysts treated? Most functional … cases, such as when the first ultrasound doesn't clearly show what kind of cyst or growth you have. Or other tests may …