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… or both. Knowing what zone you're in can help you know how well your asthma is under control and if you need help. … what asthma zone you're in can help you know what kind and how much medicine to take and when to call for help. Green … listed in your asthma action plan, including what kind and how much medicine to take. Talk with a doctor right away or …
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… are lots of reasons to stop. You'll save money. Add up how much you spend on tobacco each week or month. What else … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Maybe you started … are lots of reasons to stop. You'll save money. Add up how much you spend on tobacco each week or month. What else …
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… night is also common. The nerves of the intestines control how long solid food waste remains in the intestines. If … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Constipation is a … night is also common. The nerves of the intestines control how long solid food waste remains in the intestines. If …
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… a bottle. Sometimes the shape of the nipple plays a part in how well your breastfed baby adjusts to bottle feedings. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You may choose to … a bottle. Sometimes the shape of the nipple plays a part in how well your breastfed baby adjusts to bottle feedings. …
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… before you go to sleep may stop the sleep problems. Here's how to use the patch. Read the directions. Read and follow … in quitting smoking. The starting patch size depends on how much you smoke now. Talk to your doctor or pharmacist … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview A nicotine patch …
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… a balanced diet with enough calories and plenty of protein. How much protein you normally need each day depends on your age, your sex, and how active you are. You may need to eat more protein to help … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Your body needs …
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… often, taking walks, or spending time on a favourite hobby. How would you feel different about yourself and your life? … of a small healthy change you'd like to make. Ask yourself how confident you feel in making this change. Write down … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started If you …
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… about high blood pressure Blood pressure is a measure of how hard the blood pushes against the walls of your arteries … being active, and losing weight. You will also learn how to check your blood pressure at home and weigh the pros … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Learning Center Learn about …
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… binge eating and is in treatment, it is important that you show support. Try the following ideas. Show personal support. Show and state how much you care. Avoid the temptation to …
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… Start dental care early to prevent problems. Get tips on how to brush your child’s teeth, ideas on choosing healthy food and drinks and how to check for early signs of tooth decay. Ask your … first dental visit. You may want to ask the dental office how much the appointment will cost. If paying for dental …