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… all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you feel. … you happy? Or does it make you feel down? Pay attention to how you're feeling the next time you're on social media, and … You can do it with an app or manually. If you don't like how those minutes add up, think about how you'd rather use …
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… do daily activities. For example, they can help you learn how to: Take care of your health, including a schedule for … learn to use a wheelchair or walker. And they may teach you how to use stairs safely. Occupational therapist. An … dressing, and writing. For example, they may help you learn how to: Prepare meals and clean your house. Drive your car. …
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… than they expected. It may be hard to make sense of how cancer has affected you. Some changes may be tough to … help. Help them understand that it takes time. Talk about how cancer has changed your family and how some things may not go back to the way they were before …
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… to persons with chronic obstructive pulmonary disease on how to start an exercise program and increase activity … pulmonary disease and their families that teaches them how to maintain an exercise program for life. Understanding … Jewish Health Institute, USA) A booklet that teaches you how to become more active and eat a healthier diet. Rx for …
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… Overview Forced expiratory volume (FEV) measures how much air a person can exhale during a forced breath. The … or COPD has a lower FEV1 result than a healthy person. See how well medicines used to improve breathing are working. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Forced expiratory …
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… your needs. You may want to include what exercise you did, how long you did it, how hard you think you worked at it, and how you felt during and after the exercise. This will help …
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… pill label for specific instructions. Or call your doctor. How likely pregnancy is depends on a few things, such as when you missed the pill, how many pills you missed, what kind of pills you take, and … the pill label or call your doctor about instructions on how to take your missed pills. Pregnancy is more likely. So …
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… it's normal to feel nervous about it or worry about how it will go. But hard conversations can be smoother when … important. Can we plan a time with just us?" Share how you're feeling. Try to identify what makes this topic … You know your parent or guardian best. If you're afraid of how they might react, or if you don't feel safe, talk to a …
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… Overview An asthma diary helps you keep track of how well you are managing your asthma . If you have symptoms … symptoms, and what kind of medicine you used for relief and how well it worked. Also note if you had to contact your … used in your asthma action plan . Here is an example of how to use an asthma diary if you are keeping track of peak …
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… social skills, or recreational skills training. Discuss how your other children are adjusting to having a sibling … are prone to gaining weight. Your doctor can advise you on how to prevent your child from becoming overweight by … talk with your doctor at this time. You may want to discuss how the condition may be diagnosed during pregnancy. …