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… that tells you what asthma medicine to take every day and how to treat an asthma attack . It can help you make quick … decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. … your doctor recommends you do this. An asthma diary to keep track of your symptoms and triggers, peak flow, and what …
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… more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more … To get the best results, it’s important to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear …
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… will be times when you just don't feel like testing and tracking your blood sugar. There are ways to handle these tough … checkups are a good time to talk with your doctor about how you're feeling. If you're discouraged or having trouble …
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… you feel better mentally and emotionally, and can improve your overall quality of life. Here are some of the benefits … at preventing, reducing, and managing depression) Headaches Stress and tension (you’ll likely be able to cope better … and self-esteem (feeling good about the way you see yourself) © 2016 Province of British Columbia. All rights …
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… triggers for tension headaches are physical and emotional stress. Sometimes stress is caused by conditions such as … If you think you may have anxiety or depression, talk with your doctor. If you treat these conditions, you may get … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview The most common …
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… Carole is trying other ways to prevent her headaches. Stress has been a trigger for her migraines in the past. She … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Carole's Story Carole lost a …
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… and nosebleeds, which may point to the snorting of cocaine "Track marks" where it has been injected into veins Long … Alcohol and Drug Use in Young People Drug Use and Your Health Current as of: March 22, 2023 Author: … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Cocaine is a …
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… Getting Started Getting Started Try these tips for less stress and more peace as you move forward through the divorce process. Educate yourself. Learn how divorce works in your province. Go to …
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… ones. Remember that it's not always possible to follow your birth wishes. Labour and birth can be unpredictable and … and unable to push effectively The fetal heart rate slows, showing signs of stress Forceps Forceps are instruments placed around the …
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… you enjoy a "good-health attitude": footnote 1 Focus on your abilities instead of your disabilities. Focus on your … your daily routines. Develop methods to minimize and manage stress. Balance rest with activity. Develop a support system … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Good health requires …
