2717 results found
Health topics
… if an activity is proving a bit hard for him. Spend active time with your child. Make some time to have fun playing actively. It’s great to find … activity and opportunities to play outdoors. Limit screen time. Keep an eye on the amount of time your child spends …
Health topics
Health topics
Health topics
… get older, it's likely that you'll have longer and longer times without headaches. At some point, you may not get … or longer. Cluster headaches usually happen at the same time of day each time you get them. But they can happen at any time. You may …
Health topics
… that makes a person feel sad or hopeless much of the time. It's different from feeling a little sad or down. … encouraging ones. Changing your thinking will take some time. You need to practice healthy thinking every day. After … types to look for: Focusing on the negative: This is sometimes called filtering. You filter out the good and focus …
Health topics
… focus. Getting the rest you need can be a challenge. Sometimes you may even forget to take extra good care of … for two. Whenever possible, lie down to rest. Carve out time to meet your health and exercise needs. Pay a … taking care of a newborn. Your pregnancy months are a good time for family members to pick up some of your usual tasks. …
Health topics
… posture throughout the day. Use good body mechanics all the time, not just when you have back pain. Keep your back in … When you must stay in one position for long periods of time, take regular breaks to stretch and restore the neutral … on a low stool if you must stand in one position for a long time. Alternate feet. Sitting tips Use proper sitting …
Health topics
… Story Bob's Story During his career, Bob couldn't find time for exercise. He worked hard and travelled a lot for … told him he had diabetes. "My doctor said, 'It's about time you lose weight,'" Bob says. "That's when I got my … his weight creeps up during the cold months. When he takes time off his bike for holidays, he's anxious to get home and …
Health topics
… and wanting help Demands her own way much of the time Wants routines Connects feelings to language and … make people feel sad, angry or frustrated Share quiet times together by reading, telling stories, or cuddling Give … this made Tommy feel sad" Let your toddler know ahead of time when you will be interrupting play: "In five minutes it …
Health topics
… of osteoporosis Costs less than formula Is convenient and time saving (no bottles) Is environmentally friendly (no … or chestfeeding before your toddler decides it's time, try not to rush the process. Weaning gradually helps … you and your toddler: Plan ahead: Choose a non stressful time to start. Beginning to wean your toddler on your first …
