2717 results found
Health topics
… myofascial pain syndrome? Most people have muscle pain from time to time. But the pain from myofascial pain syndrome is an … gently stretching the muscle. This may be repeated several times. Massage therapy. Physiotherapy , which may include …
Health topics
… When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: Inhale first … anywhere, providing you with an instant relaxation tool any time you need one. Caution: Some people get dizzy the first few times they try roll breathing. If you begin to …
Health topics
… that help with study or organizational skills are sometimes provided through the school. If not, school staff … taught in a regular classroom, although adjustments are sometimes needed. Not all teachers are trained to do this. Also, … that help with study or organizational skills are sometimes provided through the school. If not, school staff …
Health topics
… The need to urinate often. Waking up to urinate 2 or more times a night. The need to urinate even if you have just … trips to the toilet only to urinate just a little bit each time. Leaking urine when you have the urge to urinate. You … to try some things at home, such as urinating at scheduled times. This is called bladder retraining. You can also do …
Health topics
… take the right dose of the right medicine at the right time. This can be difficult. But by following a few key … take. Make taking your medicine as simple as possible. Plan times to take your medicines when you are doing other … the medicine, or another medical condition. It may take time and careful, controlled adjustments by you and your …
Health topics
… But most victims are girls. Abusive relationships have good times and bad times. Part of what makes dating violence so confusing is … deserve to be treated in a loving, respectful way at all times by your partner. Ask yourself these questions. Does …
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… doctor if you have any bleeding with a bowel movement. Sometimes an anal fissure may be a painless wound that won't heal. It may bleed from time to time but cause no other symptoms. How is it diagnosed? A …
Health topics
… site are common. But these go away after a short period of time. Why It Is Used Allergy shots can reduce your reaction … the benefit from the shots outweighs the expense and the time spent getting the shots. You are allergic to only a few … not control symptoms, or you have to take medicine all the time to control symptoms. Side effects of medicines are a …
Health topics
… encouraging ones. Changing your thinking will take some time. You need to practice healthy thinking every day. After … types to look for: Focusing on the negative: This is sometimes called filtering. You filter out the good and focus … anyone tell you that you did a good job? Should: People sometimes have set ideas about how they "should" act. If you …
Health topics
… muscle development and coordination occur at about the same times for both sexes. Team sports are a good way for … kicking, catching, and throwing, continue to improve. Over time, they get better at more complex activities, such as … muscle development and coordination occur at about the same times for both sexes. Team sports are a good way for …
