2717 results found
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… program, especially if you haven't been active for a long time. Exercise: Is safe. Improves strength and endurance. … minutes a day or two 10-minute walks. Slowly increase your time. Try to walk as often as you can. Weight lifting also … program, especially if you haven't been active for a long time. Exercise: Is safe. Improves strength and endurance. …
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… or complex regional pain syndrome, you may have a hard time sleeping or you may wake up feeling tired and … and nicotine for at least 6 hours or longer before bedtime. These can lead to poor sleep. Try to go to bed and get up at the same time every day. Do not read, eat, work, or watch television …
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… is a normal part of the aging process. It is also a time of physical changes. You can expect some emotional … concerns and menstrual bleeding. Often women find this time of life highly productive in their work and personal … is a normal part of the aging process. It is also a time of physical changes. You can expect some emotional …
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… and concerns. Did your erection problems begin at this time? If so, this may be a factor. Talk to your partner or … affected you and your relationship. Events that are sometimes associated with erection problems include: Getting a … a child or an older child leaving home. The death of a longtime sex partner. Fears and concerns may also contribute to …
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… your back for support. If you stand still for a period of time, try putting one foot up on a stool or changing … such as walking. If you can, walk for 10 to 20 minutes at a time every 2 to 3 hours. Try heat or ice to ease back pain. … your back for support. If you stand still for a period of time, try putting one foot up on a stool or changing …
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… activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an … your progress so you can see small improvements over time. This can help give you a sense of satisfaction, boost …
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… cm (0.5 in.) until both thumbs reach the spine at the same time. "Crawl" your thumbs out again to the shoulder joints. Repeat this movement 4 or 5 times. Knead the upper back and shoulders. Place one hand on … cm (0.5 in.) until both thumbs reach the spine at the same time. "Crawl" your thumbs out again to the shoulder joints. …
Health topics
… sure they take daily antidepressant medicines. For a long time, Sherri was so focused on helping her family that she … never went away. She was forgetful, and chunks of time would go missing. It was hard for her to keep track of … sure they take daily antidepressant medicines. For a long time, Sherri was so focused on helping her family that she …
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… refusing to give you treatment. What To Expect During this time, you will: See your doctor on a regular basis. Have … of NHL. Some people with slow-growing NHL may live a long time without symptoms. Risks There do not seem to be any … refusing to give you treatment. What To Expect During this time, you will: See your doctor on a regular basis. Have …
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… is properly nourished: Feed the newborn about 8 to 12 times in a 24-hour period, without time limitations. During the first 3 days after the birth, … is properly nourished: Feed the newborn about 8 to 12 times in a 24-hour period, without time limitations. During …
