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… Ages 7 Months to 1 Year On this page: Overview Overview You can watch your baby's behaviour to check for hearing loss. If you notice a change, your baby might have hearing loss. Does your baby: Listen when spoken to? Turn or look up when you call their name? …
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… Information Overview Get started on healthy eating If you're trying to eat in healthier ways, you may need to … at home. Pack a healthy lunch and snacks for work. Have friends or family try a healthy meal with you. Put your … smell, texture, and colour of your food. Take your time when you eat. Avoid distractions, such as screens or books, …
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… page: Overview Overview Genes influence your weight by their effect on: How calories are used … metabolic rate (BMR) , which is how much energy you burn when you are at rest. If you have a lower BMR, it is easier to gain weight. Your BMR can …
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… is about more than physical health. It may also help with your emotional and mental health. For example, it may help … of depression and anxiety. It can be hard to be active when you feel depressed or anxious or have a mental health problem. But being active often may …
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… March 1, 2024 Overview Just like deciding on whether you want to become more physically active, how to get … or week you can incorporate movement and what supports you have in place that will help you be active. Adding more … clothing and equipment Read about factors to consider when choosing clothing and equipment:  Fitness clothing and …
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… for the Best, and Prepare for the Worst Health Threats in Your Community Disease Transmission from Humans, Animals, … harmful substances are common in the environment. When these substances are released in large quantities or … avoid food or beverage items that look like they may have been tampered with-for instance, if the seal is broken …
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… Overview Overview Experts have classified asthma as: Intermittent. Mild persistent. … which is determined by symptoms and lung function tests. You should be assigned to the most severe category in which … ( spirometry and peak expiratory flow [PEF]) are normal when the person is not having an asthma attack. The results …
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… or Burn On this page: Overview Overview When you touch a light switch to turn on a light, you may receive … this tingling goes away in a few minutes. If you do not have damage to the skin or other symptoms, there is no …
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… and does not usually cause damage deep in the tissue. When a chemical burn occurs, find out what chemical caused … for more information about how to treat the burn. When you call the Poison Control Centre, have the chemical container with you, so you can read the …
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… to Say No On this page: Getting Started Getting Started Do you often say yes when you'd rather say no? Maybe you agree to something … good to you. Be calm and firm when giving your no. If you have big feelings, take a moment to self-soothe. You can …