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… out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live longer. Avoid having to … go to the hospital. If you aren't already active, talk with your doctor before you start an exercise program. Of course, what's safe for you depends on how bad your heart failure is. But even if you can do only a small …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … surgical tools through small incisions. Surgery has risks, including infection, a blood clot in the leg, damage to … function. How well surgery works depends on many things, including your age, the cause of the tear, and the size and …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Varicose Veins: Should I Have a …
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… controlling the pitch, loudness, hoarseness, or quality of your voice. As you exhale, air gently passes through your throat, across your open vocal cords, and out your mouth and nose. When you …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Atrial Fibrillation: Should I Have …
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… destroy or shrink fibroids. Fibroids are growths on or in your uterus. Sometimes they're called fibroid tumours, but … doctor sends a solution through the catheter. It prevents your fibroids from getting blood. Without blood, the … But sometimes pain can last for a couple of weeks. Your doctor may prescribe pain medicine. Or your doctor may …
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… Basics What is breast engorgement? Breast engorgement means your breasts are painfully overfull of milk. This usually … occurs when a mother makes more milk than her baby uses. Your breasts may become firm and swollen, which can make it … your milk first comes in, during the first few days after birth. When you have a regular breastfeeding routine but …
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… cause it. You are more likely to get it if other people in your family have it. What are the symptoms? The main … To diagnose ulcerative colitis, a doctor will ask about your symptoms, do a physical examination, and do a number of … is ulcerative colitis treated? Medicines can help reduce your symptoms and help you avoid new flare-ups. Changes in …
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… This is called "resistance." For example, you use your arm muscles when you bend your arm at the elbow. But … of strength training Strength training has many benefits, including: Stronger muscles, which help protect your joints. … training can be from a local YMCA, a fitness club, or an experienced professional trainer. Set a goal such as body …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … to help you lose weight. There are many different plans, including those in which: You follow specific daily menus or … you the importance of eating a variety of healthy foods, including fruits, vegetables, low-fat dairy foods, whole …
