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… work. Some other kinds of counselling may be helpful in your recovery from post-traumatic stress disorder (PTSD) . … to talk about their trauma with others who have had similar experiences. In group therapy, you talk with a group of … also have been through a trauma and who have PTSD. Sharing your story with others may help you feel more comfortable …
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… test or treatment may work. You need more information about your options. You are unsure about a diagnosis. How do you get a second opinion? To get a second opinion, ask your doctor for the name of another expert. This should be … recovery from surgery, injury, or stroke), or a doctor with experience in non-surgical back care. You might learn about …
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… someone else and want to help. Our information can answer your questions. Get the information you need in topics such … Effects on a Fetus Alcohol Withdrawal Alcohol: Drinking and Your Health Alzheimer's and Other Dementias: Coping With … Hospital Care is Needed Screening for Adverse Childhood Experiences (ACEs) Seasonal Affective Disorder (SAD) …
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… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or occupational … behind you that doesn't move. You can try the stretches in your wheelchair (make sure that it's firmly locked) or in a …
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… to be active in blocks of 10 minutes or more throughout your day and week. Exercise can improve your posture, … to pregnancy, and prepare you for the challenges of childbirth. Most women can begin or continue to exercise during … women can continue their pre-pregnancy exercise routines (including running, aerobics, biking, roller-skating, skiing, …
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… stress, or health issues, it's important to have people in your life who can give you support. You may need a shoulder … If you're feeling alone, having a support network can help. Your network can help you learn new ways to deal with your problems and stay motivated to overcome them. Social …
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… for "BReast CAncer." BRCA gene changes aren't common. Your doctor may talk to you about testing based on your family medical history or your personal medical history. Your doctor may ask you …
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… to feel scared, upset, or frustrated when you cannot get your baby to stop crying. But remember that colic is … Keep a diary to chart your baby's daily activities, including when he or she cries. The record may help you to … use good hygiene, such as washing hands frequently, including your baby's. Ask visitors to do the same. Avoid …
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… Overview Overview Check with your local water supplier to find out if your tap water is safe to use for your baby's formula. If … Nutrition for healthy term infants: Recommendations from birth to six months. A joint statement of Health Canada, …
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… and egg retrieval To prepare for a procedure using your own eggs, you will likely get daily hormone shots and be closely monitored for about 1 to 2 weeks. Your doctor will check your blood estrogen levels and use … Once fertilization occurs, the chance of giving birth is about the same for people who have in vitro …
