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… toward others, flexibility, and problem solving. Remind yourself that it is normal for adolescents to have a sense … test authority. The following are some ways you can help your adolescent develop reasoning skills and cognitive abilities. Encourage your adolescent to share his or her thoughts with you. Try …
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… Overview Overview It is normal for your child to be moody or somewhat grouchy as they get older. But if your child is sad or grouchy for a long time or seems to … is not a normal part of growing up. Deciding whether your child's behaviour is normal or is a symptom of …
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… reframe negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. … learn ways to respond to stress differently by calming your mind and body. Techniques may include meditation, yoga, … counsellor for CBT. But you also can practice CBT skills on your own. What To Expect Cognitive-behavioural skills can …
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… start shortly after being sent home. How is it diagnosed? Your doctor will ask about your symptoms and past health. They will do a physical examination and listen to your lungs. If your doctor thinks that you have this …
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… keeps the glands from working the way they should and makes your eyes and mouth dry. The disease may also cause other … caused by medicines. You may have itching and burning in your eyes. Your mouth may feel very dry, as though it is full of …
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… cancer would benefit from having regular screening. But your doctor may suggest a regularly scheduled skin … a doctor several times a year. Skin self-exam Skin cancer, including melanoma, is curable if spotted early. A careful … Examine your skin regularly. Get to know your moles and birthmarks. And look for any abnormal skin growth and any …
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… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your … more often. This can cause you to lose important minerals, including calcium. Caffeine can interfere with sleep for … more often. This can cause you to lose important minerals, including calcium. Caffeine can interfere with sleep for …
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… . The adenoids are above the tonsils and behind the nose. Your doctor will do the surgery through your mouth. You will be asleep. Most people go home that … To Expect You may need to be watched closely after surgery. Your care team will watch: Your blood oxygen levels. For …
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… This is much brighter than a lamp or other light fixture in your home. Light therapy is easy and safe. It has few side … want to try dawn simulation. When you begin light therapy, your first response will show you whether you need to adjust … may be tired during the first week because of changes in your sleep-wake patterns, but this will usually go away …
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… the nails softer and easier to trim. Start by gathering your supplies. You will need fingernail clippers and a nail … and nail polish remover. To trim the nails: Wash and dry your hands. You don't need to wear gloves. Use nail polish … hand steady with one hand while you trim the nails with your other hand. Trim the nails straight across. The nail …
