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… pathologist) can help you learn ways to improve your speech. He or she may provide: Breathing exercises to improve voice volume. Speech exercises to make your sounds clear and precise. Tips to help make your speech rate more regular. Exercises to practice pitch …
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… This makes the vein larger than normal. To fix the problem, your doctor ties off the end of the vein so the blood will … better during the surgery. The doctor makes small cuts in your groin. These cuts are called incisions. Or your doctor may choose to use a laparoscope. To do this type …
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… equipment with you if you do outdoor sports or activities. Your equipment may include: 2 or 3 fire-starting kits and a … Large plastic leaf bags, to wrap around you and over your backpack for quick rain and wind protection. … tents, or boots. An insulating foam pad, to sit or sleep on. A headlamp, to allow you to use both of your
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… or injured, continuing until the muscles relax. Let your massage therapist know if you feel any discomfort … during the massage. Self-massage. You can easily massage your feet, hands, or neck while doing other tasks or while … self-massage to unwind after work or school or to energize yourself in the morning. Why It Is Used People use massage …
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… drink because of mouth soreness. Irritability and trouble sleeping because of the discomfort. Solid teething rings or teethers can help ease your baby's discomfort from teething. Many items are … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … Starting a plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers to change … eating: Getting support when changing your eating habits Improving your eating habits (Government of Canada) Food …
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… for you. By watching the information, you learn to relax your bladder and abdominal (belly) muscles and contract your pelvic floor muscles based on the information … urge or stress incontinence. To do Kegel exercises: Squeeze your muscles as if you were trying not to pass gas. Or …
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… cancer can come back. If just a few cancer cells stay in your body after your first treatment, those cells can spread through the … have cancer. Be kind to your body and mind. Getting enough sleep, eating a healthy diet, and taking time to do things …
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… dangerous substances or methods as treatment for your baby who has colic . Potentially dangerous treatments … water. In some batches, alcohol is a main ingredient. Ask your baby's doctor before using gripe water. Medicines, such as antispasmodics or sleep aids. These and other medicines can have potentially …
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… because people tend to clench or grind their teeth during sleep. It may not be easy to get used to wearing and caring for your splint, but it's an important treatment that may last … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …