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… worse. Add a handful of oatmeal (ground to a powder) to your bath. Or you can try an oatmeal bath product, such as … clothing. Don't wear wool and synthetic fabrics next to your skin. Use gentle soaps on your skin. Examples are … because it can make the rash worse. If itching affects your sleep, ask your doctor if you can take an antihistamine that …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your back, then you know that bending … movement. Get in and out of bed from the opposite side. Sleep with your head at the foot of your bed. Follow the …
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… use. Identify all aspects of a stressful event. Think about your behaviour, thoughts, and feelings. For example, if you have just been laid off from your job, you need to identify: Behaviours, such as the need … How your body responds, such as fatigue or trouble sleeping. You can then find coping strategies, such as …
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… active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe … form For more resources on taking steps toward changing your level of physical activity, visit Helping you make it … with healthy physical activity, sedentary behaviour or sleep for children or youth, speak with a health care …
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… Overview Overview How obesity affects your health depends on many things, including your age, your sex, where you carry your body fat, and how … triglycerides . Coronary artery disease (CAD) . Stroke . Sleep apnea. Arthritis . In some people, fat builds up …
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… ________ Date and time of day: ________ Symptoms What were your symptoms? How long did the heartburn last? Do you have … or stomach pain? Does pain radiate to another part of your body? Impact of symptoms Were you unable to sleep? Were you unable to go to work? Were you unable to …
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… treatment. Some people may have headaches, aches and pains, sleep problems, nausea, chilliness, and faintness. … hemorrhoids, or kidney disease. It is important to discuss your physical condition and medical history with your doctor or physiotherapist before trying hydrotherapy. …
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… you do something that puts stress, strain, or pressure on your bladder. It can happen when you cough, laugh, strain, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … like walking, swimming, running and biking that use your body's large muscle groups improve cardiorespiratory … quickly. Moderate intensity A medium activity that works your body hard enough to raise your heart rate and cause you …
