3979 results found
Health topics
… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will learn about different … your muscles may be less tense and more flexible. There are different ways to relax. You may find one or more ways …
Health topics
… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative colitis are types of inflammatory bowel disease. What you eat … and hard cheeses like cheddar. If you have fat in your stools (stools may look oily and smell bad), choose low-fat …
Health topics
… Allergies: Avoiding Outdoor Triggers Actionset Overview When you have allergies, you may feel better or worse at … pollens, even if you don't know what type of pollen you are allergic to. If you do know, you can fine-tune these … for that type of pollen. Stay inside when pollen levels are high. Watch local weather reports for pollen counts in …
Health topics
… Heart Failure: Watching Your Fluids Actionset Overview With heart failure, having … you may have some questions about limiting fluids. Here are answers to some of the more common ones. Does everyone … pressure, which makes your heart work harder. Since you are allowed only a limited amount of fluid each day, you may …
Health topics
… Overview Carbohydrate counting is a skill that can help you and your child plan his or her meals to manage diabetes … carbohydrate counting. How do you count carbohydrates? Here are some ways to help you and your child count the … It might be helpful to measure your food portions when you are first learning what makes up a standard portion. Learn …
Health topics
… Tube Feeding: Living With a Feeding Tube Actionset Overview Your body needs nutrition to stay strong and help you live a … adopting new routines. You'll need to learn how to use and care for the tube, and how to avoid common problems. A … coming out of your belly. Foods, liquids, and medicines are given using the tube. The food is a mixture (formula) …
Health topics
… Overview Taking antiretroviral medicines for HIV can help you stay healthy and live about as long as someone without HIV. Often the medicines are combined in a single pill. Most of the time, they are taken once or twice a day. For treatment to work well, …
Health topics
… Overview Often an older child will feel jealous when you have a new baby. It may take a few months before a child … for attention. And they need positive feedback from their parents. Conflict often happens because children feel they are competing with their siblings for this attention. How …
Health topics
… age 30, men and women begin to lose bone mass. If over time your bones thin so much that they become fragile and in … foods you eat. Ask your doctor what is right for you. Be careful not to take more than you need. Citations … foods you eat. Ask your doctor what is right for you. Be careful not to take more than you need. Citations …
Health topics
… Who Should Be Screened? Is Screening Accurate? Should You Be Screened? What Is … hereditary hemochromatosis. This test checks whether you are a carrier of the defective gene that causes … hemochromatosis. HFE testing locates gene mutations that are called C282Y and H63D. The test can usually confirm …
