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… to help with sexual problems. This type of therapy may help you approach or respond to sex in new ways. Sex therapy can … thoughts and behaviours. Most sex therapy sessions are one-on-one with a counsellor. If you have a partner, it … thoughts and behaviours. Most sex therapy sessions are one-on-one with a counsellor. If you have a partner, it …
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… On this page: Overview Overview When you have low back pain, try these steps to help you move from sitting to standing: If you are in a chair with arms, scoot forward until you are on the edge of the seat. Bring your feet in toward the …
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… a few weeks of flu-like symptoms. But if HIV isn't treated, you're more likely to get sick with opportunistic infections … use new, clean syringes and needles every time. Don't share injection supplies with others. Stay up to date on all … a higher risk for foodborne diseases, so learn how to prepare and store food safely. For example, wash your hands …
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… Overview Stress incontinence means that you leak a small amount of urine when you do something that … How is it treated? Pelvic floor muscle exercises (Kegels) are one way to treat stress incontinence in men. These … isn't cured after a period of watchful waiting. There are several different kinds of surgeries for severe stress …
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… Choosing your activity Last updated January 7, 2025 The best physical activities for you are the ones you enjoy and therefore, will continue to do. … when choosing activities: Fitness: Choosing activities that are right for you Tips for picking the right activities …
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… Overview Travel during pregnancy generally is safe if you're healthy and not at risk for problems. The safest time … 24 weeks, when your risks for miscarriage and early labour are lowest. Check with your doctor before you travel. Ask … 24 weeks, when your risks for miscarriage and early labour are lowest. Check with your doctor before you travel. Ask …
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… activity definitions Last updated December 1, 2016 Here are some definitions of commonly used physical activity … Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … time, progresses slowly, doesn't usually improve and is rarely cured completely. Common chronic diseases include …
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… Get started Being active is one of the best things you can do to get fit and stay healthy. It helps you feel … you can find free classes online. At the office Many of us are so busy that fitting in physical activity can seem … of 10 minutes or more throughout your day and week. Here are some ideas for fitting some activity into your day at …
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… Overview What is monitored anesthesia care (MAC)? Monitored anesthesia care (MAC) means that an anesthesia specialist will care for you during your procedure. The specialist will make sure …
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… updated November 1, 2016 Being physically active can help you feel stronger and better able to do day-to-day activities. In addition, being active also helps you feel better mentally and emotionally, and can improve your overall quality of life. Here are some of the benefits many people experience. Decreases …